Self-study must also have a systematic study, know what to learn first and what to learn later. Never see what looks good to learn, that will not only take a lot of detours and will end up being very confused. If conditions allow, it is best to find a very good reputation of the dance club and pay the teacher of responsibility, although few but after all, there are still.
Beginners learn street dance first of all, we must know that street dance is divided into many kinds, the current mainstream HipHop, Breaking, Popping, House, Jazz, Raggae, Punking, Krump, Locking, etc., but no matter what kind of dance is required to the love of dance and persistence of perseverance, age, height, weight, and thinness, those are not a big problem. Those are not too big a problem.
So you need to choose the most suitable for their own dance, some dance you may like but their physical quality may not be suitable, Baidu to understand the characteristics of each dance, and then targeted to learn, but no matter what kind of dance, the foundation is the most important! Do some training, such as:
Exercises for physical fitness: push-ups, sit-ups, pull-ups, sitting/standing forward bends, etc.;
Exercises for balance: inversions;
Exercises for flexibility: pulling ligaments, opening shoulders, etc.
Basic rhythms: music, updown, etc.
Basic rhythm: music, updown, etc.
Basic rhythm: music, updown, etc.
Expanded:
Street Dance (Street Dance) is a collective term for a number of different types of dance that originated in the United States and are based on different street cultures or styles of music, the earliest type of street dance being Locking, which originated in the 1960s.
The movement is made up of various combinations of walking, running and jumping, and through the flexion and extension of the joints of the head, neck, shoulders, upper limbs and torso, rotation, circling, swinging and twisting, etc., and each movement has its own specific fitness effect, which not only pays attention to the coordination of the movements of the upper limbs and the lower limbs, the abdomen and the back, the head and the torso, but also pays attention to the independent movement of the various parts of the composition of each link. 80's It was introduced to China and gradually spread as a fitness activity.
In terms of movement patterns, street dancers are divided into two categories: Dancer and Bboy (BGIRL).
In terms of performance forms, street dancers are divided into two categories: one is individual skill street dance, and the other is collective street dance. Individual skill street dance is the earliest popular kind of street dance, because it can reflect the energetic side of young people, and many of their ground movements, such as tumbling, inverted, bouncing are more skillful and ornamental street dance performance.
Collective street dance is a more popular form of street dance, which reflects the needs of the public, dancing is relatively simple, strong sense of rhythm, it has both the feeling of dance and fitness.
Common types:
Locking (Locking Dance) originated in the 60s, invented by The Lockers team led by Don Cambell, is the earliest molding of street dance dance. It is characterized by rapid rotation and pointing of the wrist and arm, and sudden freezing of movement, accompanied by various techniques such as hand clapping, jumping and splitting.
Popping (vibration dance) originated in the early 70's molding in the mid to late 70's, in different forms emerged in the west coast of the United States in San Francisco, California, Fresno, Oakland, etc., is a style of Funk and Street Dance, the basic form of the initial contraction of all parts of the muscles by the muscles quickly with the relaxation of the skills, is the body of the dancer The original basic form was a technique of rapid contraction and relaxation of the muscles of each part of the dancer's body to produce a feeling of vibration.
Breaking (breakdancing) originated in the 70's and molded in the 80's in the Bronx, New York City, United States, is a more difficult type of street dance, pay more attention to the combination of dance steps and skills, is divided into TopRock, Footwork, Freeze, Powermove four major content.
Hip-Hop (Hip-Hop Dance) originated in the late 80s and early 90s, is the second Hiphop dance after Breaking, is now a widely popular type of street dance, Hip-Hop Dance the very beginning of the original meaning of B-Boy, and only later did someone dance with the song sung by the MC, so that jumping Hip-Hop is in fact a later saying, B-Boy! is the origin of Hip-Hop.
House was formed in the 80's to 90's, widely absorbed Breaking, Hiphop, Salsa, Tap, Ballet and so on a variety of different dance elements, formed a rich and fast footwork to express the House dance dance music dance category, divided into Jacking, Footwork and Lofting three categories of content.
Room
Reggae, Dancehall (reggae) This dance originated in Jamaica, and with the spread and development of reggae music in France and the United States began to enter the popular culture and the public eye, the action is passionate and wild, with a large number of sexually suggestive action content.
Clown, Krump (clown dance) in the early 90's by Tommy
The Clown invented to clowns dressed to dance, the style is similar to Hiphop, but much more wild and exaggerated. His disciples Lil C, Tight
Eyez, and others broke away from the group and went their own way, changing the Clown dance extensively and calling it Krump, which means Kingdom Radically Uplifted
Mighty Praise, and is interpreted as a dance of praise for God through the use of intense movements that vent and sublimate internal negative emotions. Mighty Praise, and explains it as a dance that praises God through intense movements that vent and sublimate inner negative emotions.
Waacking, Punking, and Voguing were originally formed in the 1970s as stage dances for cross-dressing gay men in underground Gay bars on the West Coast of the U.S., with lots of arm spinning and flailing and flirty poses and walks to express Disco and Funk music. Waacking, and Voguing is a form of Waacking on the east coast of the U.S. that is performed to House music and highlights the model's sense of Pose.
Turfing appeared on the west coast of the United States, with the main feature of inhuman twisting (Bonebreak) of the arm at the shoulder and other joints, and a large number of combination of Popping and related styles and techniques such as Robot, Wave, Kingtut, Slide, Slowmotion, etc., and the body rotation and flipping of ballet, Breaking The dance is a bizarre and exaggerated emerging street dance that combines Popping and related styles and techniques such as Robot, Wave, Kingtut, Slide, Slowmotion, as well as the body rotation and flip of ballet and Breaking.
JAZZ (Jazz) Jazz is a kind of rapid and dynamic rhythmic dance, which is a kind of outgoing dance, unlike the classical ballet or modern dance, which is a kind of introverted dance. Street Jazz, Jazz Funk, La Style, La Style Hiphop, Urban Dance and so on.
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