Which keeps you in better shape, square dancing or brisk walking for 2 hours?

Square dancing it is.

Being a brisk walker can also help you lose weight, but if you walk alone for a long time like this, you may not be able to stick to it.

Square dancing, not only can you meet some friends, sometimes we go dancing together,

This can be insisted on, and dancing can really lose weight, my aunt used to be very fat,

Then often go to the square dance, and now they are all thinned down.