The basic steps of the sailor dance are taught as follows:
The first music point is the lady's right foot palm on the ground, followed by the back part of the foot on the ground, that is to say, the first beat is the right foot palm, the right foot heel, you can count one or two. One is the palm of the foot and the second is the heel. The second beat is the basic step of the left foot, the same pace and rhythm as the right foot. You practice the basic step of the left and right feet first, men's left and right feet and women's opposite.
The third beat of the left and right foot rotation step, that is to say, the third beat and one or two beats of the pace is different, is the first right foot step a little bit, the left foot and then step a little bit, a music point of the two feet separate step, said also very scientific, so that you can pick up the next basic step. Men's and women's steps are done in reverse.
Sailor dance routine:
1, one hand pull flower, rebound modeling.
2. One hand pulling flower, interlocking hands.
3, one hand pull flower, fan open.
4. Cloud City Beat, ring double turn.
5. Two-handed back pull, Nanking small pull.
6. Transverse twisting and turning, Tianjin dance steps.
7. Sailor's boarding step, fan open.
8. Sailor's boarding step, point step and twist.
9. Pulling flowers to change steps, flashing left and right.
10. Double-handed wording, rebound double turn.
11. Double-handed ring, left and right flash step.
12. Century dance step, rebound double turn.
Difficulty Index
The Sailor's Dance is a relatively difficult dance in the ballroom, and other ballroom dances, such as the Beijing Ping Si (Ping Si, or Fast Four Steps), the Slow Four, the Slow Three, the Fast Three, and so on, even if the girls do not know how to dance, under the guidance of the men, they can also dance many of the basic steps and simple combinations of patterns.
But Jitterbug can't be danced if the girls don't know anything about it, so this dance is a bit difficult for those who always want to be lazy and don't want to go through some hard practice without memorizing the steps, so there aren't too many girls who can tune up Jitterbug, so the girls have to work hard.