Racer: clench your empty fist and put your thumb on the first joint of your index finger.
Hands rested on her hips: four fingers clenched fist, thumb extended to the right of right hand.
Flat eagle posture: hands flat, arms raised to both sides, shoulders flat and bent forward.
High Eagle posture: Lift 45 degrees in the flat eagle posture.
Hip rest posture: fist clenched with four fingers, thumb open and hips rested.
Lamar position: the lamar's hand is in a downward arc and extends outward. One hand is the unit, and both hands are called double positions.
In addition to the four main points of form, spirit, strength and rhyme, Mongolian dance has the characteristics of being bold, implicit and heroic because Mongolian totems are mostly birds of prey and beasts, worshipping white. The movements mostly show the happy, beautiful, enthusiastic and cheerful character of Mongolian girls with trembling shoulders and wrists. The boys' dancing is heroic and spirited, which shows the courage and strength of Mongolian men.