Instructor: Li Feng
Class: Music Education of Grade 2003
2. Teaching hours: 2 hours per week (36 hours for basic training of modern dance)
Third, teaching purpose: 1, to expose students to another training method different from traditional dance.
2. Improve students' muscle ability through basic training of modern dance, make their bodies more coordinated and enhance their ability.
3. Increase the accumulation of dance materials.
4. Make use of the anti-traditional characteristics of modern dance and the aesthetic standard of pursuing individuality to develop thinking and stimulate creativity, so as to lay a foundation for learning dance composition in the future.
Teaching content: basic training of modern dance
1, breathing exercises
2. Grounding combination (1)
3. Grounding combination (2)
4, wipe the floor combination
5, squat combination
6. rhythm
Step 7 jump
8. Comprehensive combination
9. Landing and resuming practice
Five, teaching focus: 1, ground combination
2, squat combination
Step 3: rhythm
4. Fall to the ground and get up again
Difficulties in teaching: The difficulty is to solve students' breathing problems, learn to relax and be natural.
Teaching methods: demonstration, explanation, group exercises, performance exercises, language use, movements, etc. Improve students' interest and let them study independently.
Teaching AIDS: audio, TV, cards, DVD, piano accompaniment according to classroom requirements.
Nine, the specific teaching arrangements
The first week and the second week
(1) Explain the development history of modern dance, so that students can understand the basic ideas and aesthetics of modern dance. The original modern dance advocated anti-ballet conservatism and pursued simple formalism in which movement skills were divorced from personal feelings. The aesthetic point of view is: break away from the rigid and stylized movements of ballet and express the true feelings of the characters with natural action rules.
(2) There are many schools of modern dance. Martha gleim's contraction-relaxation training system is based on "contract & ampRelease" as its action principle. The focus of skill training is to contract the muscles in the lower abdomen to gather strength, and then release this strength to extend the action to a farther, higher and longer distance. Floor training includes sitting posture, kneeling posture and lying posture; Standing action mainly focuses on the shift, balance and extension of the center of gravity; The main training demand of mobile combination is the change of walking, running, jumping, turning and three-beat time. Doris Humphrey described "Fall &; Recovery) is its action principle, and skill training is mainly based on the power generated by swing and center of gravity shift, forming an arc action cycle of "starting-staying-falling-starting". Han's action training mode can also be extended to the circulation phenomenon of everything in the universe, which is an important example of life philosophy for dance skill training. Start with breathing and pay attention to breathing naturally and smoothly. Complete a series of actions on the basis of relaxation.
(3) Learn the ground combination and feel the contraction and extension of abdominal muscles during the bending and straightening of the spine.
The third week-the ninth week
(1) grounding combination (2)
(2) floor scrubbing combination
(3) Squat combination
(4) Speed combination
(5) Single-person practice of small jump
Investigation on the tenth week's festival stage
Weeks 12 and 13
Strengthen review and integrate several small jumps.
Week 14- 16
Learn the comprehensive performance combination, strengthen and improve, and master the basic style of modern dance.
The final exam in the seventeenth week.