If you are still learning dance now, I suggest you pay attention to the posture, especially when practicing waist and legs, you will have bad consequences if you are not serious, and if your hips if always painful I suggest you go to the doctor, because you said your hips are biased, it is estimated that you may have damaged the acetabular cartilage, soft tissues and so on,
Dance started at the age of 13There are still a lot of places where you want to learn dance. The easiest way to do this is to find it in the popular reviews.
What age to start learning danceIt is best to have a foundation in ballet or folk dance first. Ballet to start early, 4, 5 years old can; folk dance can be a little later, but it is best not later than 7 years old, because these two dances are mainly practicing the basic skills and form, is about a lifetime of major events. I used to study at the Oriental Song and Dance Troupe Junior Dance School, and that's how the program is run there. 11 or 12 years old, the basic skills can be very strong, and that's when it's best to switch to dance, Latin or anything else. Of course, if you learn those dances very early is no problem, just learn the ballet foundation will be significantly better, such as strength and flexibility. Ballet exams before the fourth grade are not required to be based on the tip.
Now I just rely on the previous ballet foundation to dance all kinds of dance :-D
35 years old to start learning dance late?Dance is a great hobby.
But if you learn it at 35, it shouldn't be a great career.
Oh. Depending on the type of dance you like, it's best if you don't need basic skills. Because 35 years old to practice the basic skills have no advantage is also very difficult.
You can choose Latin, national standard, and simple belly dance.
Is it late to start learning dance at 16.The ideal words:
4 years old and above is better, 5, 6 years old when practicing the basic skills of the best results. Because the large muscle groups of young children are not fully developed before the age of 4, it is easy to start practicing.
To have good basic skills, it is best not to be older than 9 years old, and not later than 11 years old. Because the best time for children to practice flexibility is between the ages of 9 and 11. After that, it is not easy to achieve the best flexibility.
If it's just a hobby, it doesn't matter when you start.
Is it too late to start dancing at 13?There is so much individual variation in a child's growth and development that age is not a sufficient basis for judgment, not to mention the fact that different growth environments, climates, nutrition, socio-cultural backgrounds, and genetics all influence what actually happens to a child. At what age is it appropriate to start my child learning dance or other sports? The sports medicine community does not have a definitive answer to this question.
Foreign sports medicine experts suggest that regular exercise training, including ballet, pool, gymnastics, and swimming, should ideally start at 8 to 10 years of age, and that some of the more difficult movements or activities that place a heavy load on the body's tissues (such as pointing in ballet) should not be attempted until 11 to 13 years of age. It is more appropriate to wait until the age of 11 to 13 before attempting them. Therefore, as a young dance teacher or sports coach, you should know the anatomy, biomechanics and child development, so as not to force young children to make more than their normal joint mobility and bone load of the action, the only way to effectively reduce the incidence of sports injuries.
Therefore, it is more accurate and reliable to judge a child's physical, mental, and skeletal development by his or her age.
But this kind of professional judgment is not for the faint of heart, and it's best to ask a pediatrician or orthopedic specialist to help your child get regular health checkups.
I'm 16 years old and have been learning dance since I was 4. Now I want to learn exo's dance, can I learn it?It seems like you are also an opa/oni with aspirations and goals! This planet rice give you 10,000 kudos, in short, if you have a dream, try to go after it, I'm 15 now, junior high school dog one, here to express great encouragement to you! You'll succeed! Even if you have not learned dance, many practice will be familiar with, not to mention you like this, fighting!
How much to start learning danceLearning dance in general from the kindergarten class, that is, about 4 years old.
Because this age group of babies on the music and dance is still a lack of understanding, can only imitate, so initially began to learn the dance to enlightenment, to train the baby through the game of the basic movements, the dance of the training should also be triggered from the beginning of the fun, and then gradually began to learn the initial dance performance.
The more formal dance training, generally to the elementary school after the start. 4 years old is generally the best time to start learning dance, but learning class time is generally about 1 hour, but should not be more than 1.5 hours, if the child's talent conditions are outstanding, love dance, have the will to carry out professional dance learning, it is recommended to wait until the age of 10 years old or more for the best. Because professional dance training intensity, time is long, for children under 10 years of age is very unfavorable to the growth and development.
20 years old to start learning dance lateNot late, as long as you want to learn to learn how old you can, the pursuit of art has no age limit. Only to practice the basic skills may have to suffer a little bit, insist on, cheer!
How old is the child to start learning danceHow old is the girl to start learning dance
6 years old is the best because the child in the 5 years old before the acceptance of the ability of the weaker 6 years old child is in the stage of growing body body body is relatively soft can be learned first form There is also a point of interest