1 girls no basis to learn what dance good
1. look at what style, if you want to learn Latin, then look at the ligaments, if it is very tight, then the foundation of the time will be more tired, ballet, then there is also a requirement for the physical conditions, ligaments tight will really be very tired, the street dance, then recommended jazz, and wacking, wacking is now a relatively more popular with the girls belonging to the type of temperament. The more temperament type
2. You like Latin, or ethnic, or street dance. For the body good, practicing temperament, that ballet is good! Preferred ballet, but you should not be too young now, ballet from elementary school almost, in fact, dance can enhance their temperament, Latin dance in recent years is very hot, but, Latin dance will sometimes practice thigh muscles, thighs thick, buttocks big. The national standard is also good. Folk dance personal feeling is still a little, I personally prefer street dance, you can try to contact the jazz.
In fact, the most important thing is to look at yourself, you like which one to jump which, dancing is definitely a sport, sports can certainly work out the body, depending on how you practice. Temperament. Usually pay attention to their walking posture. You found it, walking on the street, you look at the past, there are three characteristics of temperament, good figure, if high, feel better (the face is not necessarily beautiful), walking posture is good, dressed well. Just this three. This is to give people the first feeling of temperament, if you let people and your contact feel that you are very temperament, then you have to enrich their inner world, enrich themselves with knowledge, public occasions to pay attention to speech and behavior,
1 want to learn to dance with zero foundation how to
If you want to learn to dance, their own foundation is very weak words, the suggestion is that they have to work out for a period of time in the
This is the first time I've ever seen a dance.
The exercise, we should exercise some of what it is, is their body flexibility and body coordination are needed to exercise.
We should how to exercise it, first of all to mention the exercise of flexibility, we practice flexibility, is to press the leg, split the leg, horizontal and vertical split.
A zero base people want to practice these words, is to need a lot of motivation to practice, we can choose is to practice their own flexibility about one to two hours a day.
After practicing the horizontal and vertical splits, we also have the positive and negative lower back movements, this movement is more difficult, at least a few months of time to practice.
The basic skills of dance are very difficult to practice, not a day or two days can be good, it is best to practice a little sentence, they have to follow the rhythm of the music to practice.