What should I do to check whether my meridians are clear or not?

Traditional Chinese medicine is based on the development of the meridian, the human body meridian smooth can ensure the smooth operation of the blood, each organ can get the blood and normal operation, so the meridian smooth is the basic premise of human health, on the contrary, the meridian blockage will not be able to trigger the symptoms of pain, if you ask a person you know what is the meridian, the majority of the answer must be related to the martial arts novels, in order to become strong, the first to open up the Qiqi and RenDuBian, but in reality, certainly not so, otherwise everyone will become a martial arts master. First of all, you have to get through the eight chakras and the two chakras, but the reality is certainly not like this, otherwise everyone will become a martial arts master.

Traditional Chinese medicine to meridian science as the guiding ideology and put forward "through the pain, pain is not", the realization is that the meridian blockage of blood flow will be blocked, when the gas and blood operation failure will cause pain and discomfort, that is, the meridian is not a disease, and the different meridian blockage will also produce different harm. Chinese medicine believes that "not through the pain, pain is not pass." When a person's meridians are blocked or the blood does not run smoothly, the human body will appear corresponding symptoms, only to dredge the meridians, to restore the operation of qi and blood, the symptoms will be relieved.

Cold, some hands and feet often appear cold, then due to the body meridians are impassable, easy to cause poor qi and blood operation, so the body heat temporarily can not be delivered, so pay attention to nourish the body, appropriate to learn some of the methods of opening the meridians, in order to make the body qi and blood flourish. People become human, compared with animals, walking upright, plus extra labor and exercise, the price to pay is strain. Animals crawl, chest and abdominal muscles contract into strings, back like a bow, the back side of the spine is less stressed, vertebral joints and muscle strain risk, smaller than people are orders of magnitude.

However, the hour is also very important, twelve hours a day through the twelve meridians, for example: if you feel stomach pain at 7-9 pm in addition to kneading the foot Sanli points, but also consider choosing the pericardium meridian on the points such as Nei Guan, etc., because at this hour, the meridian of the qi and blood will be more adequate. In short, the sensation of body temperature and body sensation is the source of their own physical energy, health and vitality also dominates the whole body meridians, tendons, veins and blood connected to the sensation.