Practicing yoga in shapewear?

It is best not to.

1, long-term persistence in practicing yoga can achieve the effect of body shaping!

2, yoga must wear loose comfortable clothes, easy to stretch and sweat-absorbing cotton or Lycra composition of the best.

3, I personally feel that shapewear is best worn at night when you sleep, and long-term adherence to the effect.

There are disadvantages to shapewear, and I don't advocate wearing it too often!)