The title of the song is Jump Up, and the lyrics are as follows:
Singer: Abdura
Hand in hand, heart in heart
Jump up, jump up!
You're spinning, I'm spinning
Move it, move it!
Hand in hand, heart in heart
Dance, dance!
You're spinning, I'm spinning
Move it, move it!
Dreams from tomorrow
Catch up with the beat of the spring breeze
Dreams from tomorrow
Catch up with the beat of the spring breeze
The Silk Road is a bond of love
Here's the stage of joy
The Silk Road is a bond of love
Here's the stage of joy
Hand in hand. Heart to heart
Jump up, jump up!
You're spinning, I'm spinning
Move it, move it!
#Music#
Limply dancing feet
Limply dancing feet
Limply dancing feet
Limply dancing feet
Limply dancing feet
Sisters of all continents and four corners of the earth
Limply dancing feet
Limply dancing feet
The sun and the moon
There's the stage for fun.
Hand in hand, heart in heart
Dance, dance, dance!
You're spinning, I'm spinning
Move, move, move!
Hand in hand, heart in heart
Dance, dance!
You're spinning, I'm spinning
Move it, move it!
Hand in hand
Heart in heart
Jump it up, jump it up!
Hand in hand
Heart in heart
Jump it up Jump it up!
Hand in hand, heart in heart
Jump up, jump up!
You're spinning, I'm spinning
Move it, move it!
Hand in hand, heart in heart
Dance, dance!
You're spinning, I'm spinning
Move it, move it!
Expanded:
Basic techniques of the bamboo pole dance:
1. Basic posture
Bamboo strikers 3-5 pairs of people, located at the ends of the thin poles, the left and right people are more than an arm's width apart, the double system of the kneeling ground, the hips back, the two people opposite to the pair of poles.
2. The grip of the bamboo pole
One hand holds one pole. When striking the pole, the two hands are slightly staggered back and forth to the extent that the bamboo poles touch each other without touching the hands.
3. Kneeling down to strike the pole
Open strike: Both hands open to strike the thick pole with the thin pole.
Close strike: Hands together to strike the thick pole with the thin pole.
References:
Netease Cloud Music - Jump Up?
Baidu Encyclopedia - Bamboo Dance