First, the shape of the perfect body often participate in the study and practice of the national standard dance, can improve the body shape, body shape, the human form of the "biological" transformation, so that the body fullness, harmony, so that the shape of the body more upright, body shaping and fitness effect is obvious.
Second, to enhance the appearance and temperament of the national standard dance dance posture contains an injection of chest and abdomen such a posture, so the long term jumping national standard dance people walking posture is particularly upright, elegant, walk up and down the road with a difference. Modern people have a further pursuit of beauty, the pursuit of physical beauty, inner beauty, temperament beauty, learning to dance GB dance has to be said to be one of the best choices.
Third, to strengthen social skills comfortable and easy to socialize is one of the four major needs of individuals, dancing makes people more adept at interpersonal relationships, improve the ability to deal with people, socializing.
Fourth, to relieve psychological pressure young people can get the joy of showing youthful beauty, middle-aged and old people can get appropriate activities and full of pleasure, is a physical exercise, but also can make the spirit of relaxation, psychological adjustment of the correct "light sports".
Fifth, to reduce the risk of disease scientific research shows that the waltz to heart disease patients rehabilitation effect; the national standard dance can reduce the chances of dementia in the elderly; the national standard dance for the obese is also a gospel, it can help to lose weight.
Hello, learning international standard dance is a lot of benefits. Learning international standard dance has a beautiful body, movement coordination, physical flexibility, flexibility, honing perseverance, improve physical fitness, cultivate aesthetic emotion and cultivate self-confidence and other benefits.
National Standard Dance: International Standard Dance (International style of Ballroomdancing), referred to as the National Standard Dance, from the folk dance of various countries, is based on the development of the evolution of the ancient folk dance, the dance posture, dance step requirements are very strict. National standard dance is a high degree of integration of sports and art of a sports program, is a man and a woman as a partner of the walking pairs dance competition.
In the eleventh and second centuries, some European countries will be some folk dance to refine and standardize the line into a popular in the court of the "court dance", elegant and complicated, formal and pretentious, lost the folk dance style, only in the court prevailed, exclusively for the aristocrats to practice and appreciate, is the privilege of the aristocrats. After the French Revolution, the dissolution of the court, "court dance" also entered the civilian society, becoming a social dance in the society of everyone can dance.
Any appropriate physical exercise is good for your health, including dance (ballroom dancing). In contrast, today's dance is in a sorry state of decline! The reality is that the singer is better than the dancer. It can be said that any unheard of small "punk", if you can be on stage in front of the camera haphazardly mistaking a can make millions of "fans" dancing, want to tears, want to laugh, "great song". This little punk will immediately be hailed as one of today's top "stars". The next step is to get a "pot of money"! And the poor no "market favor" of the "dancers", even the sad and lowly stature, willing to these stars in the "singing" as a support, around the dance, as a green leaf! So in this deformed environment, instead of dancing the "national standard" dance, it is better to dance which "grandpa, grandma" are keen on, and popular nationwide "square fitness dance". In this way, one can be removed to jump the national standard dance it which strict rules and constraints. Secondly, it can also be away from the present world in which the filth and injustice, so that the dance is free and casual, relaxed and happy, abandon the national standard dance. Dance square fitness dance, why not do it!
Dancing is a kind of exercise, a hobby, are strong and healthy movement! International dance is the same! International more specifications! Specification, fusion of the world stage.