Hello Reflux esophagitis is an inflammatory disease of the esophagus caused by the reflux of stomach and duodenal contents into the esophagus. Endoscopically, it manifests as damage to the esophageal mucosa, that is, esophageal erosion and/or Esophageal ulcer. Suggestions: It is advisable to eat a low-fat diet to reduce the frequency of reflux symptoms after eating. Adopting a low-fat diet is key to the dietary treatment of reflux esophagitis. 2. It is advisable to eat foods that are mainly boiled, stewed, boiled, braised and steamed. 3. Food protein can stimulate gastric acid secretion and gastrin secretion. Gastrin can increase the tension of the lower esophageal sphincter and inhibit gastroesophageal reflux. Protein can be appropriately added to the diet, such as lean meat, milk, soy products, Egg white, etc. 4. Eat easy-to-digest, soft foods in your diet. Avoid eating high-fat foods. High-fat foods can promote the release of cholecystokinin from the small intestinal mucosa, which can easily lead to reflux of gastrointestinal contents. 2. Avoid alcohol and quit smoking. Because tobacco contains nicotine, it can reduce the pressure of the lower esophageal sphincter, causing it to relax and aggravating reflux. The main component of alcohol is ethanol, which not only stimulates gastric acid secretion, but also relaxes the lower esophageal sphincter. It is one of the causes of gastroesophageal reflux. 3. At ordinary times, you should pay attention to using less fat, butter and cooking oil in your diet. 4. Avoid eating fried foods. 5. Use less irritating food and less or no food that can cause lower esophageal sphincter tension reduction, such as strong tea, coffee, cocoa, chocolate, fresh lemon juice, fresh orange juice, tomato juice and other sour drinks and irritating seasonings. Such as curry, pepper, mint, chili, etc. Patients with reflux esophagitis can do soothing exercises, such as square dancing and gymnastics. In fact, they are all relatively suitable. However, patients with reflux esophagitis should not do violent sports, such as boxing and taekwondo, which are not suitable for Bin Ren. Patients with reflux esophagitis require aggressive treatment. So the patient should not be upset. During the treatment period, it is actually very necessary to maintain a good mood and rest quietly. After all, reflux esophagitis is not an incurable disease. It's completely curable. To prevent this disease, do not overeat. Reflux esophagitis is often more common in people who overeat. As a relatively common manifestation of the disease, patients with reflux esophagitis often have symptoms of belching, and reflux esophagitis requires active treatment.