Since the "ghost dance" principal became popular on the Internet, it seems that the campus began to popularize what ghost dance, square dance. For a while now, many campuses have been filled with fast-paced dance music, with teachers walking in magical footsteps and children twisting like windblown willows. People seem to have found an alternative to radio gymnastics as a form of recess exercise! But are some adult dances really easy for kids to learn? Can they get a full workout?
In our memories, the recess gymnastics have a moderate radio gymnastics, but also a little more lively, such as the "colorful sunshine" of the children's exercise, and later also appeared in the opera exercise. However, what I remember from my student days is the "eighth set of radio gymnastics", from elementary school to junior high school, has always been to do this set of gymnastics. The movement is simple and easy to learn, and the exercise of the body parts is relatively comprehensive, hands, feet, waist and abdomen are all exercised. However, this set of drill movement is relatively old-fashioned, lack of aesthetic sense, many students, especially nowadays students do not love to do.
To other schools to visit the learning time, found that they do the "opera exercise" is good, the rhythm of the music is upbeat, the action has a board, neat and tidy, the overall effect is very good is a little difficult to practice good estimates to put in some effort.
What exactly should I do in recess? Ghost step, square dance, modern dance can not? The purpose of recess is to let the children move, relieve fatigue, get a full range of exercise. As long as the children move up is to achieve results, radio gymnastics, although it is proven by experts, exercise effect is better, but the movement is more ancient, rhythm is not strong, many children do gymnastics are more perfunctory, it is difficult to achieve the effect of exercise.
So the reform is imperative, the ghost dance or, rhythmic gymnastics or, square dance or, modern dance, can let the children get exercise can be promoted. But not all adult dance students can learn to accept, so the difficulty of the action, the rhythm of the music to be adjusted appropriately, it is best to ask the experts by the education sector to adapt, the introduction of some of the more adaptable to the current children's personality traits, to keep up with the pace of the times of the classroom exercise.
The old-fashioned dull recess drill, into a lively and cheerful dance steps, the students can be to do by me, into what I want to do. Looking forward to the relevant departments as soon as possible to adapt to the requirements of the era of fast-paced, exercise effect of modern recess exercises