acrobatic gymnastics---skill sports
athletics/track & field---track & field
beach---beach
boat race---boat racing
bobsleigh, bobsled --- sledding
boxing --- boxing
canoe slalom --- torrent rowing
chess --- chess
cricket --- cricket
cycling --- cycling
diving --- diving
downhill race---ski racing, downhill skiing
dragon-boat racing---dragon-boat racing
dressage---dressage
equestrian---horseback riding
fencing---fencing
figure skating---figure skating
football(English)/soccer(American)---soccer
freestyle---- freestyle
gliding; sailplaning---gliding
golf---- golf
Greece-Roman wrestling----classical wrestling
gymnastic apparatus----gymnastics
gymnastics---- gymnastics
handball-----handball
hockey----hockey<
hold, lock-----holding knobs
horizontal bar-----bar
hurdles; hurdle race---- hurdle race
shuttlecock kicking --- shuttlecock kicking
ice skating --- ice skating
item Archery --- archery
judo --- judo
jumping---- obstacles
kayak---- kayaking
mat exercises --- mat exercises
modern pentathlon---modern pentathlon
mountain bike---mountain biking
parallel bars---double bars
polo---polo
relative work---stylized parachute jumping
relay race. relay---relay
rings---- hoop
roller skating---- roller skating
rowing----- rowing
rugby---rugby
sailing--- sailing
shooting--- Shooting
side horse, pommelled horse---saddle horse
ski jump---ski jumping
ski jumping competition---ski jumping competition
skiing---skiing
slalom--- Obstacle Skiing
softball---softball
surfing---surfing
swimming----swimming
table tennis---ping pong
taekwondo---taekwondo
tennis---- tennis<
toxophily---archery
trampoline---trampoline
trapeze---swing
triathlon---triathlon
tug-of-war---tug-of-war
volleyball---volleyball
badminton---badminton
baseball---baseball
basketball---basketball
walking; walking race---racewalking
wall bars---ribbed wood
water polo- --- water polo
weightlifting --- weightlifting
Expanded Information:
Precautions for conducting physical exercise:
1.Fasting is not suitable for physical exercise
Prolonged early-morning fasting exercise The body's energy consumption, the body is not good, it is best to eat in moderation after the start of light activities, so that the rest of the night, a long time in a quiet state of the muscles, joints and internal organs actively active.
2. Not immediately after meals, strenuous activities
After meals, the body's blood flow to the digestive system, at this time, such as strenuous exercise, the blood will flow to the organs of the movement to ensure that the muscles need to work, resulting in a lack of blood supply to the digestive system, the gastrointestinal peristalsis slows down, affecting the normal digestion and absorption process, which can lead to stomach pain, indigestion, ulcers and other serious illnesses. Generally 0.5 to 1 hour after meals and then activities are more reasonable.
Baidu Encyclopedia - Sports Program