College choir and square dance mass organization **** what are the same points

1. choose an amateur part-time work according to their own interests and physical condition to choose an amateur part-time work, so that life is equally full, so that you can slowly reduce the gap between the leisure after retirement, so that the old people will be better physically and mentally, in such an excessive psychological stage, you can do some simple part-time work in the original unit, you can also go to a new working environment to do a new job, try the past did not do the occupation. work, and try occupations that they have not done before. Working after retirement is not just about earning money. Going to work again,? Give your old age a boost of vitality. 2. Participate in activities that interest you. Consider a variety of activities - indoor activities, outdoor activities, intellectual or physical activities, and individual or group activities. 3. Make friends with friends who have forgotten their years. Older friends make us more mature and stable, while younger friends bring vitality. Communication is the secret to a young brain, and communicating with young people will make you younger in mind.4. Participate in hobby training coursesLearning is not the exclusive right of children, but also of adults. Participate in skills training courses or hobby camps, such as golf, wine tasting, cooking, learning musical instruments, calligraphy and painting, etc., to enhance their own taste, but also enrich the taste of life. 5. enjoy tourism tourism, not only to go to the scene of the scenery, but also to the understanding of the natural and humanistic landscapes. Expand the definition of tourism, extend the travel time, slowly taste, there will be different harvest. 6. Do volunteer selfless pay, bring warmth to others, not only to make themselves happier, but also will bring more warmth to the community. You can participate in volunteer activities in hospitals or libraries, or use your own specialties to participate in related volunteer activities. 7. Have a hobby before retirement to have some hobbies can help you smoothly transition to retirement life. Whether it's calligraphy, painting and music to cultivate your emotions, or knitting, embroidery or gardening for your own enjoyment, hobbies mean enjoying and getting pleasure from them.8. Engage in a sport Busy people don't have time to be bored, and we can get such experience from sports, no matter whether it's the expensive golf training, or the civilianized fishing and shuttlecock, the harvest is not only health, but also happiness.9. Do something about "small business". "Small business" has not done business before, does not mean that it is not good at it, but also may be subject to financial, time and other constraints. After retirement, you may want to develop thinking, think of a way to earn money, take care of other people's pets or open a small home appliance repair station ...... to do a small business, but the fun can be unlimited extension.10. Rest at ease 1 year career end, you can also give yourself 1 year to relax and de-stress and plan for the future. Depending on your situation, you can plan to travel around the world, you can also learn a foreign language, you can also write some microblogging every day, brush WeChat or study the clock repair ......