Lumbar spondylolisthesis forward, how to exercise normally?

Non-surgical treatment of lumbar spondylolisthesis is suitable for patients with short medical history, mild symptoms and spondylolisthesis within I degree, as well as the elderly who are in poor health and cannot tolerate surgery. Including rest physiotherapy, back muscle exercise, waist circumference or brace, osteoporosis treatment, aerobic exercise and weight loss. Indications for surgical treatment: (1) asymptomatic or asymptomatic adolescents with slippage greater than 50% and in the growth and development period; (2) Progressive slippage; (3) Non-surgical treatment can't correct spinal deformity and obviously abnormal gait; (4) those who can't relieve pain by non-surgical treatment; (5) Symptoms of nervous system or cauda equina compression syndrome appear in lower limbs. Your diagnosis is clear, and you have indications for surgery. The operation will adopt posterior lumbar decompression, fusion and internal fixation! ! !