When parents are alone at home, there are ways they can deal with loneliness and maintain a positive mood and a fulfilling life:
Taking up hobbies: Helping parents to develop hobbies that interest them, such as reading, painting, gardening, and cooking, can help them spend enjoyable time at home.
Social interaction: Encourage parents to keep in touch with friends and neighbors, and hold small gatherings or activities on a regular basis to increase social interaction and reduce loneliness.
Volunteering: Volunteering in the community can increase contact with others, as well as the joy of contributing to others.
Digital connectivity: Teaching them to use technology such as social media and video calling allows them to communicate remotely with family and friends, reducing feelings of isolation.
Maintaining Physical Activity: Helping parents maintain moderate physical activity, such as walking, yoga, and calisthenics, can help boost mood and health.
Learn new skills: Learning new skills or knowledge, such as online classes, crafts, etc., can fill their time and keep their minds active.
Music and art: Encourage your parents to enjoy music, movies, and art, which can be a pleasurable and emotional experience.
Keeping in touch: Encourage your parents to keep in touch with their family members by sharing life moments through frequent phone calls or video calls.
Self-care: Remind parents to pay attention to their own health and mental well-being, have regular physical check-ups, and seek professional help if needed.
Scheduling regular activities: Schedule some regular activities on your calendar, such as going to the movies, doing chores, reading books, etc., to make the daily routine more regular and fulfilling.
Social clubs: Find out if there are relevant social clubs or activities in the community that parents can join to meet new people.
By doing this, parents can better de-escalate feelings of loneliness and maintain a positive mood, while your companionship and concern are important support for them.