Night falls, there are many middle-aged and elderly people in squares all over the world, they forget to dance square dancing, dancing is very beautiful, music is very joyful, which is the most leisure, the most comfortable time of their day.
Many older people like square dancing, the reason is that square dancing is very simple, easy to learn, and the cost of square dancing is low, a pair of dancing shoes, a sportswear, you can dance square dancing.
Every year, our region also organizes square dance competitions, the elderly prefer to participate in the square dance is not only cultivated sentiment but also exercise the body, is a very good sport.
2. Opera is a favorite entertainment project for the elderly
My area is the Tangshan area, we are very much like the elderly here, they gather every day in the social and cultural activities room to sing opera, that a board very much in place, every year the community also organized opera performances, they put on a costume, with a phoenix crown, very involved in the performance, look very seriously, this form of entertainment by the elderly popular
This form of entertainment is very popular. This form of entertainment is very popular among the elderly.
We have an old man here, has been more than eighty years old, she loves the art of opera, singing opera every day, and now she is very healthy, she said: "By singing opera, the body is much better, the spirit is also pleasant."
3. Goalball is a very favorite recreational program for the elderly
Goalball is an outdoor ball game played on a flat surface or on a lawn with a mallet hitting a ball through an iron gate, also known as croquet. Gate ball is a hybrid of golf and pool, not only simple rules, easy and fun, and can stimulate the brain, promote the physical and mental, is currently the most affordable, young and old for the new sport.
Our community has a gateball court, the community of elderly people come here every day to play gateball, they often learn the art of the ball, but also to organize two teams to play the game, the community gateball court often come from the elderly happy laughter.
This sport is suitable for middle-aged and elderly people, not only exercise thinking can also improve memory.
4. All kinds of chess
Elderly people like checkers, military flag, Go, I often see the corner of the park, some of the elderly in the checkers, very forgetful, they are in this way to enhance the friendship, life is more colorful.
One old man is over ninety years old, often playing military flag, now his mind is agile, which is very related to his often playing military flag.
In short, now people's living standards have improved, the elderly have worked hard all their lives, and have time after retirement, more suitable for their own entertainment programs, to enrich their old age.