Why are more and more people practicing Tai Chi?

Taijiquan, as a traditional martial art, is favored by more and more people for a number of reasons: Taijiquan movements are soothing, the rhythm is slow, the intensity is low, and the physical quality of the practitioners is not demanding; Taijiquan routines are simple and complex, and the movements are many and few, so that they can be chosen according to personal preferences; the most important is that Taijiquan's boxing theory contains a wealth of theories on health and philosophical ideas, which not only exercises the body but also improves the understanding and experience of health theories, which is beneficial to both the body and the mind. Most importantly, Taijiquan contains rich health theory and philosophical thoughts in its theory, which makes people not only exercise their body but also improve their knowledge and experience of health theory, which is beneficial to both body and mind, therefore, Taijiquan has been valued and loved by more and more people.

Taijiquan is very traditional, very Chinese, and in common parlance it is very high, and practicing taijiquan looks very elegant and cultured.

I don't dare to say that many people are attached to elegance, but at least they have the pursuit of strengthening cultivation.

Secondly, taiji is rich in levels, including taiji drill, dance, etc. are called taiji, anyone can find a suitable platform, can show personality.

Thirdly, the effect of Taijiquan exercise varies from person to person, and people experience it differently, so it will not be the same for everyone.

Fourth, taijiquan is not limited by time, space, clothing, equipment, etc., and the investment is small.

Fifth, in reality, there are many masters who teach boxing, so as long as you want to learn, there is always someone willing to teach.

Sixth, the network video developed, self-study easy.

All in all, Tai Chi meets the requirement of the times of both following the crowd and showing individuality, and has a wide audience. Although it is not easy to learn the real skill, people will always settle for the second best and comfort themselves.

Taijiquan is not old people's boxing. It is estimated that more than 70% of people have the misconception that it is not too late to learn taijiquan slowly after retirement, and it is often easy to lose touch with taijiquan when you are young.

Taijiquan is an all-round exercise for the body, and it is a gentle exercise for every organ, and its health benefits are not only for the elderly. It is not only for the elderly, but also for the young. Young people and middle-aged people can start practicing to consolidate and maintain a young body and health. At present, Tai Chi is a leap from "I love Tai Chi Chuan" to "We love Tai Chi Chuan"