It is dark gray in color and rich in natural melanin, and has the effects of nourishing yin, enriching blood, blackening hair and preventing aging. The amylopectin content of black millet is higher than that of ordinary millet, and the protein content and crude fat content are 2.87% and 0.90% respectively, so it has a good taste and strong fragrance. Black millet is rich in trace elements such as iron, zinc, copper and manganese, and the content of vitamin E is as high as 24.84 mg/kg. Vitamin E can prevent various tissues and cells from aging, soften blood vessels, and has anti-aging and health care effects.
The cooked rice is fragrant and sticky. Rich in trace elements, long-term consumption can prevent iron and zinc deficiency. Black wheat is also a valuable anti-cancer food. Black millet is rich in melanin, which, like medicinal black-bone chicken and Polygonum multiflorum Thunb, has the effects of nourishing yin and enriching blood, blackening hair and preventing aging.
Long-term consumption can beauty beauty, replenish blood and qi, resist aging and prolong life. Known as the "medicine valley", it has excellent nutrition and health care functions.
Second, white millet
Soft and refreshing, rich in rice flavor and long aftertaste, it has the functions of dispelling the heat of spleen and stomach and benefiting qi. Regular diet plays a certain role in regulating vision and stabilizing mood, and has a unique method to prevent hypertension and cardiovascular and cerebrovascular diseases.
Third, green millet
This product was originally a first-class Gong Mi in Qing Dynasty, with gorgeous color, rich nutrition, excellent quality and rich rice flavor.
Green millet, a rare national treasure of Kanto specialty, was once a first-class Gong Mi in Qing Dynasty. Protein is 3. 1% higher than ordinary millet, with sugar content of 700 mg/100 g and methionine of 300mg/ 100 g, which is 2.4 times that of rice, and contains 18 kinds of amino acids, various minerals and organic substances necessary for human body. It has a high medical and health care effect on improving human immune function and preventing various diseases.
Fourth, yellow millet
12 cereals contain high content of protein, and also contain many vitamins and minerals. Every 100g contains 72-76g of starch, and the digestibility of starch is as high as 99.4%, that of protein is 83.4%, and that of fat is 90.8%, which is the highest among all kinds of cereals. It can enhance the function of small intestine, and has the effects of nourishing the heart and calming the nerves. This is a tranquilizing food without any side effects.