2. (3 days after operation) Liquid diet, such as rice soup, soybean milk, lotus root starch, fruit juice, etc. Can be given as appropriate, and then it will be gradually changed to skim milk with sweet bread, rice porridge, bean curd soup, jujube paste and pasta.
3. (within 1 month after operation) reduce the intake of fatty foods, and fast high-fat foods and fried foods. Mainly refers to not eating or eating as little as possible fat, animal offal, egg yolk and fried food, which is not suitable for eating all kinds of "fast food" with high fat and high calorie. Use as little animal oil as possible when cooking, and increase vegetable oil appropriately. The dishes are mainly steamed, stewed and cold. Eat less stir-fry, especially spicy food and alcohol, to reduce the adverse effects on the biliary tract.
4.( 1 month later) The diet should also be light, and strengthening the necessary nutritional supplements will help patients recover as soon as possible. After several weeks of adaptation and compensation, the common bile duct connecting the liver and small intestine gradually expanded, replacing the gallbladder's function of storing bile. If there is no abnormality in digestive function, you can eat a normal diet. Protein's intake can be increased appropriately, and you can eat some high-quality food from protein. Eat lean meat, aquatic products and beans every day, and drink a glass of milk is better. If you are not used to eating milk or fish, you can eat more soy products and mushrooms to make up for the lack of animal protein. In principle, it is not advisable to consume too much fat and cholesterol after cholecystectomy, but it is not necessary to limit fat too much, because a certain amount of fat in the intestine is necessary for bile secretion, expanding the volume of common bile duct and keeping the biliary tract unobstructed. In addition, eating more foods rich in fiber and vitamins is also very beneficial to the postoperative recovery of patients.
5: (within 3 ~ 6 months after operation), it is better to eat 4 meals a day. Eating less and eating more can reduce the burden on the digestive system and help to restore health after operation. It is best to be jealous every day, because vinegar can enhance the digestive ability of the stomach and adjust the pH in the intestine, thus helping bile to play its role and promoting the digestion of fatty foods. Drinking tea regularly and eating more fruits and vegetables are also helpful to the digestion and absorption of food.
Question 2: What should I eat and what can't I eat after cholecystectomy? After cholecystectomy, we should pay more attention to the reasonable collocation of diet structure, correct bad eating habits, and continue to maintain the diet principle of low calorie, low fat, high protein and high vitamins. In a word, we should do the following seven links well.
One: control calories to lose weight, control the total amount of food, and be full at seven or eight points per meal (especially dinner). Keep your weight within the ideal range. Overweight and obese people should lose weight.
Two: reduce fat and cholesterol. Pay attention to the reasonable collocation of meat and vegetables, and try to reduce the content of fat and cholesterol in food. After cholecystectomy, due to the lack of enough concentrated bile, excessive intake of fat and cholesterol will cause digestive dysfunction, and fatty diarrhea will lead to malnutrition in severe cases. Usually advocate vegetable oil, avoid animal oil, try to reduce foods such as thick broth, thick chicken soup and thick fish soup, and reduce nuts with high fat content such as peanuts, melon seeds, walnuts and almonds. Strictly limit the internal organs of animals, such as egg yolk, squid, sardines, animal brains, fish eggs, crab roe and other foods with high cholesterol. Eat up to four eggs a week to avoid overeating or excessive hunger, and eat as little as possible.
Third, we should add high-quality protein. Supplementing adequate protein is beneficial to repair the liver cell damage caused by cholecystitis and gallstones. You can choose low-fat and high-quality protein, which mainly includes fish, shrimp, poultry, tofu and food care products with less oil after cholecystectomy. Diet maintenance after cholecystectomy
Four: Vegetables and fruits should be healthy, and the daily vegetable intake should be more than 500 grams. There are at least two kinds of fruits. Vegetables and fruits are rich in vitamins and minerals, which help to improve patients' metabolic disorder and help patients recover. Vegetables and fruits are also rich in dietary fiber. It can reduce the formation of cholesterol, reduce the absorption of fat and sugar, thus reducing blood lipid and blood sugar.
Five: It is beneficial to choose more coarse grains and eat more foods with high dietary fiber, including corn, millet, sweet potato, oats and other coarse grains to promote bile excretion.
Six: Alcohol and tobacco need to be quit. Cholecystectomy patients. Be sure to quit smoking and drinking, because smoking and drinking will increase the burden on the liver. Eat less spicy food, such as onions, garlic, ginger, peppers, etc.
Seven: Pay attention to cooking and have methods. Cooking should be light, and it is best to stew, stew and simmer soup. Avoid frying, grilling, smoking and half-cooked cooking methods, and use seasonings as little as possible to adapt to the changes of biliary tract function after operation and reduce the burden on the digestive system.
Normal gallbladder has the functions of storage, concentration, gallbladder excretion and secretion. After cholecystectomy, the body lost the above functions of the gallbladder. The problem of fat digestion function is that no concentrated gallbladder bile enters the small intestine, the bile acid concentration in the intestine can not reach the critical micelle concentration, and the bile salt content is reduced by half compared with normal people. If the intake of food contains more fat, it will cause fat indigestion and affect the absorption of fat-soluble vitamins A, D, E and K, but after a period of time, the body will gradually adapt and compensate, which takes 2-3 months. Therefore, in this adaptation period, it is necessary to limit the intake of fat, especially the food containing too much animal fat. Generally, a small number of meals, one meal should not be too full. The food ingredients can be low-fat semi-liquid or low-fat soft rice. Such as porridge, noodles, dough, bread, biscuits,
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Tofu, egg white, skim milk and low-fat lean meat, and eat less fiber vegetables and fruits. The cooking methods of stewing, steaming, boiling and scalding are suitable for making food soft and less oily. According to the tolerance to food, fat control changed from 20 grams per day to 40 grams per day. If you feel uncomfortable after eating, you can reduce or not eat as appropriate, and then gradually let go of the intake of fatty foods after a period of adaptation.
Question 3: What fruit can I eat after cholecystectomy? Five or six days after cholecystectomy, it is recommended to give priority to digestible food.
You can use fruits such as pears, bananas, oranges and apples. Generally, the general diet can be restored three months after operation.
Question 4: What do you eat after cholecystectomy? Patients with gallstones suffer from gallstones. In addition to medication, they should also make scientific arrangements in diet, and should do seven wants and five taboos. Seven essentials: First, eat more foods containing vitamin A, such as vegetables, carrots, tomatoes, cabbage and so on. Usually eat bananas, apples and other fruits. Second, stir-fry with vegetable oil, and stew, stew and steam are the main dishes to eat. Third, always eat lean meat, chicken, fish, walnuts, black fungus, kelp, seaweed and so on. Fourth, eat more foods that can promote bile secretion and relax the muscles behind the biliary tract, such as hawthorn, dark plum and corn stigma (drink tea slowly). Fifth, eat breakfast and don't be on an empty stomach for too long. Sixth, exercise regularly to prevent constipation. Seventh, we must lose weight. Five bogeys: avoid foods with high cholesterol, such as animal heart, liver, brain, intestine, egg yolk, preserved eggs, roe, chocolate and so on. Second, avoid high-fat foods, such as fat, lard, fried foods, oil cakes, etc., because too much fat will cause gallbladder contraction and cause pain. Avoid eating and drinking during holidays or gatherings of relatives and friends. Because overeating will promote bile secretion, and the strong contraction of gallbladder will cause gallbladder inflammation and local colic. Four do not eat spicy condiments, such as pepper, pepper and so on. Five avoid smoking, alcohol, coffee, etc. These foods with * * * will cause hyperacidity, and the gallbladder will be seized violently, which will lead to spasm of sphincter of biliary tract, difficulty in bile discharge and easy to induce biliary colic.
Question 5: What nutritious food should I eat after cholecystectomy? In terms of diet, we should give high-protein and high-calorie foods, such as eggs, milk, ducks and meat. To ensure adequate nutrition every day and promote recovery. In order to increase appetite, you can do light activities for 4 to 5 minutes before eating, and you can eat several meals. Avoid alcohol, spicy and hot food, control high-fat diet and low-fiber food, try to eat less fried, smoked and pickled food, and drink more yogurt, mushroom soup, seaweed soup and yellow croaker soup.