There are street dance, Latin dance, modern dance, ballet, waltz and so on.
1, street dance
Street dance (Street Dance) is originated in the United States, based on different street culture or music styles and a number of different types of dance collectively.
Movement is a combination of walking, running, jumping, and through the head, neck, shoulders, upper limbs, torso and other joints of the flexion and extension, rotation, around the ring, swinging vibration, wavy twisting and other coherent combinations, each action has its own specific fitness effect, not only pay attention to the coordination of the upper limbs and the lower limbs, the abdomen and the back, the head and the torso movements, but also pay attention to the composition of the links of each part of the independent movement.
The movements of street dance are beautiful and casual, and the most attractive thing is that the whole body's vitality brings the feeling of enthusiasm, and regular practice can also enhance the coordination of the whole body.
2, Latin dance
Latin dance is a sports dance, explosive, strong style, skills are its characteristics, there is a lot of competitive sports dance to play space, has been into the Asian Games official competition.
Latin aerobics exercise is more moderate, so it is suitable for a wider range of people; Latin aerobics, enthusiastic, rhythm is obvious, more suitable for young people.
3, modern dance
Modern dance is the early 20th century in the West, the rise of a kind of classical ballet opposed to the dance faction. Its main aesthetic point of view is to oppose the classical ballet's formalist tendency of sticking to the old ways, detaching from real life and simply pursuing skills.
To get rid of the classical ballet is too rigid action program constraints, in line with the laws of natural movement of the dance movement, free to express the true feelings of people, emphasizing that the art of dance to reflect the modern social life.
4, ballet
Ballet is the use of music, dance techniques to perform theatrical episodes. Ballet art was born in Italy, born in the late seventeenth century at the French court of Louis XIV, the eighteenth century in France is perfect, to the end of the nineteenth century, in Russia into the most prosperous era.
Ballet in nearly four hundred years of long-lasting historical growth process, the world's great influence on the countries, spread very widely, and has become the world's countries are full of growth of an art form.
5, waltz
Waltz, also known as the round dance, a form of self-entertainment dance, is the earliest ballroom dance, but also the vitality of a very strong form of self-entertainment dance. This captures the basic components of waltz movement in a nutshell.