In fact, this dance is not difficult, as long as you learn the basic steps, plus more practice, I believe you can learn.
I am now only a beginner, write this thing, but it is some of my experience, for the action of the term is also according to my own understanding, if there is anything wrong with the place Please contain more!
Well, now we start to teach the basic 4 steps:
First: the running man, this action is the most basic in the hiking dance, but also must be used in the action. This is the most basic and essential movement in the hiking dance. All the movements are developed and extended by this movement first. This movement is like when you are walking, but you have to lift one foot forward, while the other foot slides backward, and then lift your foot again, and then slide ...... pay attention to your center of gravity. And your speed, lift the height of the foot well, I suggest you do not lift too high. Because too high will not look good, but also will be very tired. -
The first thing you need to do is to get your feet up!
Second: side step, side step is to walk sideways,, - - We first come to use the left foot as an example, first lift your right foot, and then use your left foot's toes and heel to move to the right, the right foot is not to move for the time being ...... to put the center of gravity on the left side, you are familiar with it, right? Then add the right foot stepping point. In the beginning, you can practice one step at a time. This action requires the power of the toe heel, but also some body coordination.
Third: step, this is very simple, as long as one foot like the direction of the release of a large step, and then the other foot dragged over on the OK.
Fourth: rotate, this is a lot of people like trapeze dance like action, first of all, to say counterclockwise turn, the right foot crossed in front of the left foot to the left foot as the axis of the left turn, the first heel and then exchange the toe turn, the right foot is also the same reason. Here I especially note that the rotation, you can add a lot of action, you can to lift the foot or directly lift the leg up.
Fifth: move stepping, (I don't know what to call this action, so ...... -. -) Let's start by sliding to the right, center of gravity on the left, lift the right foot, rub the left foot to the right, and step on the right foot. That's it. Right foot same.
Note: As I said before, this dance is really not difficult, as long as you pay attention to the center of gravity plus you practice more, I believe you will be able to do it! Pay attention to the center of gravity and speed, when you start practicing, don't listen to the music, because the music will be very fast, you can't keep up with it, you will be messed up, and you can't achieve the purpose of practicing
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