Sharing a few little ways I've been keeping my mood up lately, because it's been a really quite unexpected time, with the epidemic spreading externally and the wallet seemingly strained internally.
Sometimes people can't help but get anxious, and to prevent that, I am deliberately asking myself to do a few things to make myself feel a little accomplished every day.
First, save money.
It's really only when I feel the crisis of my salary that I know how to save money. I was too spontaneous in my buying before, and my monthly flow was more than 10,000 dollars.
At that time, many people said I have to save a little, I do not think so, I think I am happy the most important, but suddenly I heard that a friend in the case of the epidemic wages are not paid out, I was very touched.
The sisters in the group were discussing saving money and financial management, and I suddenly found it very interesting to join this army of saving money. Restrain your desires and ask yourself before you buy something, is it cost effective to the point that I will definitely wear it or use it every day.
If I can't, I'll think about it in a few days and then after a few days I realize I don't want it at all haha.
The other thing is to stay away from Taobao, live, before following those few big names, every night to buy, cosmetics or snacks, time-consuming not to mention, hoarding things from time to time half a year or a year won't be used, there are also directly outdated to give away, it's really quite a waste.
Now I opened the salted fish, before the chaotic tun chaotic buy things are sold out, and then no longer add a new, looking at the home a little bit clean and tidy up, the mood of the break away from the saving points again.
Second, write a diary and handbook.
Writing something is what I have been calling for, because a good brain is not as good as a bad pen, sometimes you think about the whole day is not as good as sitting down for an hour, organize your thoughts.
Buying a nice handbook, making a cup of floral tea and grabbing a book on the weekends, reading and writing, reviewing the past and planning for the future is also good self-discipline for yourself.
I usually plan, each completed a check mark, a day down full of check marks, I feel that today's life is very fulfilling, satisfied to go to bed.
For example, today's: write two articles, workout for 30 minutes, read for two hours, study with my baby for an hour, prepare ingredients for next week, walk 10,000 steps, etc. Every little goal is fun.
Third, keep exercising.
I was a lazy person before, I can sit determined not to stand, lying determined not to sit, and then I think I can not be like this, so from the New Year's Eve, adhere to at least five times a week exercise.
The face is tightening up at a speed visible to the naked eye and blowing up, which is better than the effect of using as much cosmetics as you can, and really, the relaxation after sweating is something I suggest every 30+ girl must experience.
You discipline yourself a little, life will give you back something better, used to be the clothes pick me, now it's me who picks the clothes, especially recently watched the sisters riding the waves, really too inspiring.
Don't give up on yourself so easily, the best time has just begun, every day should be glowing oh.
Fourth, buy a bouquet of flowers with a clean home.
Women are fond of flowers, especially on weekends all day stay at home, you can buy yourself a beautiful vase and good-looking flowers, in order to this bouquet of flowers, you can not allow their own home in a mess, right, then Friday night to clean up the home neat and tidy.
By the weekend, enjoy the weekend alone or as a family. Nowadays, the kind of flower marks mailed home online is cheap and nice, you can buy up and treat yourself from time to time.
Fifth, seriously eat breakfast.
Breakfast is the most easy to ignore a meal, and often be put together, but every day, get up half an hour early, you can heat up the bread, porridge boiled, with grains to a cup of paste, and even put the fruit into a good look.
If there are small children at home, it is even more important to eat breakfast well. When you are full and in a good mood, you will have the strength and condition to do whatever you want to do for the day.
I usually read people's sharing in Little Red Book to learn.
Sixth, go out for a walk after dinner
There will be a lot of people in the park in this season, go out to have a look after dinner, feel the atmosphere, there is a big mom dancing in the square, there is a big man in the fishing, everyone is happy and comfortable, it will be unconsciously affected.
Life is in such a plain and ordinary day, find fun ah.