Internally, it's an account of your own life, and everyone only has this short lifetime; externally, a truly happy person is never the most attractive person to others, no exceptions.
So no matter what, you should strive to be a truly happy person.
Life has its stresses and responsibilities, but they are not a reason to be happy; it's just a matter of whether you know how to debug a peaceful place for yourself out of them. Of course, if you go out of your way to pursue happiness, then the happiness you get will be short-lived and lead to greater pain.
See the secret of happiness, lies in debugging, regulating, adjusting, not comparing whose responsibility is light and whose pressure is small.
Happiness is a state of the heart that can still shine under any bad circumstances, and in turn a person who is worried inside always waits to have the conditions for happiness, and even if he waits he will still feel that it is not enough.
How can you make yourself happier? Four suggestions, best kept in mind!
1, can not change, do not struggle.
No matter what happens, always first accept and accept what has happened, since things have happened, in the case of can't change, the more you struggle, the more painful. It's like accidentally falling into a swamp, the more you struggle, the deeper you will fall.2. Live in the moment, don't be afraid of tomorrow.
Life needs to save for a rainy day, but can not worry about the sky, too much nonsense, always because it has not happened tomorrow, and make today into endless panic, worry and anxiety.
All the content, are their own rambling out, can not happen, who is not sure, even if it will happen on time, should be full of thorny courage.
You should have to live in the moment, though, live in the moment, grasp what you can grasp at the moment, and never let things that no one can say affect you. Accept what happens, the good and the bad are there to be embraced, it's not worth it to bring distractions to yourself because of unfounded things.
The reason why you are anxious is because you think too much and feel more and more hopeless and uninteresting.3. Mind your own business and don't ask others.
You are not the savior, don't always think to save others, in you want to save a person, have you ever thought, that person does not need your rescue, and the so-called rescue, just what you think.