Why is it that square dancers are still getting fat even though they dance every day? The first thing you need to do is to get a good deal of money to pay for it.

This is a misunderstanding of people's understanding. 1, a lot of people when they are young do not pay attention to the regularity of diet and sleep, science, ignoring the movement, until after the retirement of the time to focus on the pre-long imbalance in the state of life has affected the skin, bones, physical fitness, physical shape; coupled with the people to the middle-aged, the natural physiological aging of the body also occupies a portion of the factors, so the majority of the big women in the shape of the blossoming. 2, about square dance and exercise to lose weight every day, not just by dancing square dance can be thinned. This kind of blossoming is not only rely on daily square dancing can be thin down. 2, about square dancing and exercise to lose weight, we also need to be appropriate for each person. Relying solely on dancing or exercise to lose weight does not apply to everyone, depending on the situation. Exercise is best as a healthy habit to develop, to adhere to, if purely for weight loss, need to systematically and scientifically planned, otherwise the effect may not be so ideal.