After placing stents in patients with coronary heart disease, we should first pay attention to avoid fatigue and staying up late. In addition, to avoid strenuous exercise, we should also develop good eating habits, avoid eating foods with high fat content, eat more green vegetables and fresh fruits, and have a light diet and balanced nutrition. In addition, patients with coronary heart disease need medication under the guidance of doctors, such as aspirin, clopidogrel and other antiplatelet drugs.
The above scheme is for reference only. Please use specific drugs under the guidance of professional doctors according to your own situation.
What problems should we pay attention to when exercising? In daily life, we should also pay attention to the following aspects:
(1) Do not do strenuous exercise, such as running, kicking, playing basketball, etc. Otherwise, it will accelerate the heartbeat and increase the burden on the heart.
(2) No exercise in the morning. Because the morning is the high incidence of heart disease.
(3) Don't eat too much before exercise. It is best to exercise for one hour after meals, so as not to cause insufficient coronary blood supply. In addition, patients with coronary heart disease had better bring a first aid kit when doing exercise. Once they find any discomfort, they should stop exercising and take medicine immediately.
(4) Patients should eat more fresh vegetables at ordinary times. Avoid foods high in fat, cholesterol, salt and sugar, spicy and irritating foods, smoking and drinking.
(5) Avoid emotional excitement before exercise. Mental stress and emotion can increase catecholamine in blood and reduce the threshold of ventricular fibrillation. Exercise is dangerous, so within three days of causing ventricular fibrillation and angina pectoris, half of patients do not do more strenuous exercise after myocardial infarction.
(6) Don't be too intense before exercise. Due to the new distribution of blood supply after eating, the blood supply of digestive tract increases, while the blood supply of heart decreases, which is easy to cause insufficient blood supply of relative coronary artery, thus causing angina pectoris.
(7) Exercise should be gradual and persistent, do not exercise at ordinary times, and do not suddenly engage in strenuous exercise.
(8) Exercise should avoid wearing too thick, which will affect heat dissipation and increase heart rate. Increased heart rate will increase myocardial oxygen consumption.
(9) Avoid taking a hot bath immediately after exercise. Because the human body is soaked in hot water, it will inevitably cause a wide range of blood vessels to dilate, so that the blood supply to the heart is relatively reduced.
(10) Avoid smoking after exercise. Some people often take smoking as an exercise after rest, which is very harmful.