1. Participating in sports activities can strengthen the body, learn sports skills, lose fat and shape, discharge pressure, the pursuit of all-round development, and cultivate moral character.
2, university sports activities can make the campus teachers and students clear the comprehensive development of human beings, clear the value orientation of sports, can cultivate and enhance the students' patriotism and national spirit.
3, university sports can have a positive impact on students' personal psychological development, can relieve stress, reduce anxiety, loss and other emotions.
4, college sports activities can stimulate the sense of competition, college sports class process around the role model can inspire their interest in sports.
5, through the university sports training, their own physical fitness compared with the secondary school stage has been improved, adhere to the physical exercise to make the work and study more efficient, in the process of sports activities, can personally experience the team to bring happiness.
6, university sports have "molding function" "normative function" "incentive function" "adaptive function ". As a kind of implicit ideological and political education, and as a specific type of ideological and political education, the ideological and political education function in the university sports, and other social practice activities are compatible and interoperable, which can make the educated people happy and active to receive education.
Because implicit ideological and political education is closer to life, through the careful creation of a relaxing and pleasant educational environment, it can immerse the educated in it, and the educational effect is good. University physical education program itself is a specific social structure and one of the manifestations of social culture, at this level, university physical education is not only subject to the biological attributes, but also subject to the laws of social development as well as the level of productivity.
People's Daily Online - How college sports can better play the function of educating people