2, mutual help. On the basis of mutual understanding, it should also be done to help each other as much as possible, such as helping the old eyesight of the partner to read the newspaper, to help the strength of the partner to take the rice, flour, oil and other daily life in the common heavy objects.
3, mutual support. 60 years old couples, should support each other's career, interests, hobbies and other aspects, such as support for the partner square dance, singing and painting.
4, in the spirit of comfort each other. Many older people after the age of 60, there will be some pessimism, including the fear of aging and worry about the state of health, as a couple should try to comfort and inspire each other, should not let the pessimism spread.
5, life should be regular. 60 years after the elderly couples, can not be retired, so as to develop a loose, no regular habits of work and rest. Good habits not only help physical health, but also help mental health.
6, rich life content. Most of the elderly after the age of 60, due to retirement, no longer work, so life is inevitably dull and boring, this time, couples can enrich the life of the content of the time, such as to maintain the walk, talk to the heart and read, read the newspaper and other good physical and mental health habits.
7, improve the quality of life. Many couples after the age of 60, the money is more precious, can not afford to spend, in fact, the elderly busy half of their lives, to the old time should not be too harsh on themselves, for the favorite things, such as food, travel and clothing, etc., can be based on the economic strength to pursue, do not have to be too thrifty.