50 years old, female, just retired home, heart empty, don't know what to do anymore. What should I do? How can I organize my life in the future? Thank you for your kind help!

Retirement options:

One, find a part-time job For some people, it's better to gradually retire from work, they will find it easier to accept. So in the transition phase, you can do some part-time work in the original company, or you can also find some work in other companies to do.

The sooner you plan for your retirement, the better. Don't expect social welfare to reimburse you for all your expenses.

Three, when you are young, you have to stay healthy. To stay healthy, you have to eat low-fat food, drink water regularly and smoke less. Learn to get over stress, go to the hospital often for checkups, and stay active and healthy.

Four, cultivate interest and do more outdoor sports fitness sports, social welfare work, or academic research can fill the void caused by you do not go to work. In order to avoid loneliness and boredom, you can consider a variety of activities - indoor activities, outdoor activities, intellectual or physical activities, as well as individual or group activities. Before you retire, think hard about what you like to do, so that when you do retire from work, you won't be afraid of being bored because you don't have anything to do.