1. Compared with folk dance, body dance has fewer types, fewer learning types and faster learning time. There are many ethnic dances in national dances, but there are few types of body dances.
2. Body dance has low requirements for the basic dance, and its difficulty coefficient is lower than that of complex folk dance. Body dance is a comprehensive body training dance, which has the functions of closing waist, strengthening chest and beautifying legs, and can beautify body and mind and cultivate sentiment in bright and beautiful rhyme.