What dance is suitable for 40-year-old woman as follows:
1, jazz dance:
Jazz dance is a kind of energetic and creative personal improvisation, is a kind of rapid and rich in dynamic rhythmic dance, belongs to a kind of outward-looking dance, unlike classical dance and ballet performance of a kind of introspection of the dance.
2, tap dance:
Tap dance is a modern dance style. It was formed in the North American colonies in the 1820s. At that time, Irish immigrants and African slaves brought their respective folk dances to the North American colonies, and gradually fused to form a new dance form.
3, folk dance:
Folk dance originated in human labor life, it is created by the people themselves, the performance of an ethnic group or region of the cultural traditions, customs and people's spiritual outlook of the mass dance activities, so it is also known as the "folk dance".
4, folk dance:
Folk dance, also known as folk dance, refers to the generation and spread in the folk, subject to folk culture, improvisation, but the style is relatively stable, in order to self-indulgence as the main function of the dance form. It is a branch of Chinese folk dance, founded in the early 1950s, effectively examining, collecting and organizing dances of various ethnic groups scattered in the folklore, through processing - re-creation.
5. Classical Dance:
Classical Dance was named in the 1950s and is a representative branch of Chinese Dance. Initially, the basic training was combined with the training system of ballet, and on the basis of traditional folk dances, the classical dances passed down through the refinement, collation, processing and creation of professional workers are regarded as classical dances characterized by the Chinese style.