1, generally speaking, the general population of the common kinds of exercise on the kidneys have a certain help, especially aerobic exercise and more soothing exercise, the common are walking, jogging, playing tai chi, square dancing, swimming, these are on the kidneys have a certain help, and have a good effect on the body.
2, but the extreme sports, not too advocate, especially for their own basic kidney disease, long-distance running more than ten kilometers, more strenuous sports, such as extreme sports, parachuting, bungee jumping, and confrontational and more strenuous sports, such as soccer, especially for the age of older patients with kidney disease, these more strenuous, sweat more, consume more big Sports that are less advocated.