Why is it called subject three dance?

The name of subject three dance comes from the scene of many people singing and dancing at a wedding scene in Guangxi.

Since then, it has spread among the people. Guangxi people will go through three exams in their life, one is singing folk songs, the other is wordy rice noodles, and the third is dancing. What really dances with fire is the hot pot restaurant.

It is reported that the waiter of a hot pot restaurant in Shandong inadvertently tried this dance, which set off a craze for hot pot restaurants to dance "subject three" In a famous hot pot restaurant, as long as you tell the waiter "I want to see subject three", there will be a waiter to dance a magical "subject three" dance for you.

The third theme of dance is a network stalk originated from a spiritual youth dance video in Guangxi, which is widely spread and used. This stalk means that the content of the subject three exam is to dance a dance and perform in concert with specific music.

Because Guangxi people are good at singing folk songs and dancing, couples often express their joy by dancing at weddings in Guangxi. In addition, they will invite relatives and friends to dance happily together, so that the wedding scene is full of cheerful and happy atmosphere. Therefore, singing folk songs, wordy rice noodles and dancing are all considered as signs to test whether a person really has Guangxi people.

The main health benefits of dancing:

1, Promote blood circulation: Dancing can dilate blood vessels, accelerate blood circulation, and help improve blood supply and cardiovascular health.

2. Enhance cardiopulmonary function: Dancing can enhance cardiopulmonary function and improve the health level of respiratory system.

3, enhance muscle strength: dancing can exercise the muscles of the whole body, especially the core muscles, which helps to enhance muscle strength and physical stability.

4. Improve flexibility: Dancing can improve the flexibility and coordination of the body and help prevent falls and injuries.

5. Relieve stress: Dancing can release stress, relieve anxiety and depression symptoms, and help improve mental health.