Originally, life is a wandering, there is no time for me to appreciate the moonlight. A way rain, snow, wind and frost all the way down. That can not find the ideal and my girl, still wearing the girl to send me the clothes, but this beloved people thrown in the distance, really dare not hope really difficult to imagine, there is no future of the future is what looks like. This restless heart of mine I want to sing wildly, who knows how much sadness there is in it, you can look at me like the world's common people.
Square dancing is now mostly for the elderly in the jump, square dancing for the elderly is more like the school radio gymnastics for students, the elderly can play the role of the whole body muscles exercise, activities in all parts of the body, to prevent a variety of diseases due to old age, such as arthritis, osteoporosis and so on. Unlike radio gymnastics, square dance can have a variety of choices in music, you can choose the elderly favorite pop music, so that the movement is not dull, more cheerful, to improve the rhythm of the movement line. Square dance is often based on dance movements, rhythmic dance movements can exercise the elderly body coordination and brain reaction ability, can prevent Alzheimer's disease. And square dancing is a lot of people's movement, the elderly in the dance can communicate with each other, instead of the old man alone at home dreary feeling, so that the elderly mood happier.