Forty years old, what should it be like?

I'm almost forty years old!

? This is something I have been thinking about recently. When I first thought of being forty, I had an inexplicable fear and thought: Why so fast? When I was in my twenties, I didn't feel so terrible when I looked forward to my thirties, and I often talked about "running for three years" and felt that it took me a long time to reach my thirties. However, "running for four" and "running for three" are different. After thirty years old, life goes on like being out of control and out of control. I always want to scratch something, and I am in a hurry to scratch, but in the end there is nothing.

(1) There is an old saying: forty is not confusing, but I still have so many puzzles that I haven't solved:

? The increasingly obese figure can no longer control beautiful and decent clothes. I'm not old enough to eat or get fat. In a few years, someone will call me "aunt" when I walk on the street, but I haven't even mastered the most basic movements of square dance. Physical fitness is gradually declining. In the past, many minor illnesses such as colds and coughs passed by drinking more water and carrying it. Now, as soon as symptoms appear, you should take medicine quickly, otherwise your body will feel uncomfortable and unable to live a normal life. What's wrong with my body?

? The boring work doesn't lift the spirit at all, and only a dozen people in the office have to intrigue. If you want to be superior, you should take the initiative to cater to the leaders. The incumbent leaders use their power to let you know the existence of TA. Small places also have their own rules of the game. If they get used to it, they will be like a duck to water. If they don't get used to it, they will do their jobs well and get a poor salary. I was determined to improve myself, but when I got home, I was defeated by exhaustion. Is there something wrong with my work?

? After more than ten years of running-in, marriage has lost the passion and sweetness of the past, and there are more responsibilities in the family. When I was at home, I was busy with housework and taking care of the children, and the time for them to talk was pitiful. I finally sat down to communicate, and before I said a few words, I quarreled because of trivial matters. Then there was no more, and the two sides handed over the time to their respective mobile phones. Can our family problems be solved by mobile phones?

? (2) I am overwhelmed and at a loss. This may be the exact expression of the upcoming "running for four". Who can solve these "puzzles"? How to solve it? After a period of scratching my head and thinking painfully, I finally got the light of day. These problems still need to be solved by yourself, and no one can save you. Never give up on yourself and be strict with self-discipline is the only magic weapon to turn your age into a number.

start exercising! Not for yourself, but also for your family and children, who still need your care. Parents are getting old and children are still young. As the mainstay, we must never fail. First, control your weight, run and do aerobics. As long as you insist, it will be effective. Experience the sour and refreshing sweating, and you will know the fun of fitness.

? Read a book! Whether it's professional books or social science literature, the price of ten paper books is not worth a table meal when you go out for social intercourse. It's better to finish work early and go home and read a few pages than to come home late with a full beer. The effect of reading will not be immediate, but at least it can sublimate the soul and reduce impetuousness. Work hard within eight hours, and develop your hobbies outside eight hours to make them grow. Maybe one day this hobby will be realized and become a career for survival.

? The relationship between husband and wife, mother-in-law and daughter-in-law will be solved by "empathy" We should be considerate of each other's difficulties and difficulties, put aside inappropriate disputes first, and it is best to seek common ground while reserving differences and be peaceful. The fewer screens on the mobile phone, the better. After all, living can't be as simple as drying photos in a circle of friends and ordering a compliment. Instead of wasting time on the screen, it is better to mute the phone and concentrate on accompanying the children.

? (3) I will be forty years old in five years, ahem! Five years is not long, and it is not short. How do you spend these five years? It's all up to you. All post-8s are the same, and no one can escape! If you want to continue to be anxious, panic and sleepless at night, you don't need to change, continue to party and have fun every night. If you want to be eliminated by the younger generation at the age of forty, you will have to suffer, whether it is skin or soul.

? Don't turn your days into poems, but also turn your age into numbers, just numbers! This is the declaration I made at the age of thirty-five. What about you? Let's go together! To witness that we are only 4 years old.