Leisure three-step dance technical movement classification
1, the basic step: the basic step for Wuhan leisure three-step dance of the spring of life and the foundation, it can be said: without the basic step, it is impossible to have the movement. 2, the basic position 3, the basic hand position 4, the basic action (1), action series A, support waist series B, ring series C, running step series D, cat step series E, look in the mirror Series F, slide step series. Among the action series, only the "ring series, cat step series and running step series" are original to the casual three-step dance. (2), action classification: bronze medal action, silver medal action, gold medal action, fancy step action, in which the "push and pull start step" for the soul of the casual three-step dance, the essence.
The basic step of the 123 rules, mnemonics and essentials (1), the 123 rules of the so-called "basic step of the 123 rules" is "1-2-3 (step)" that is. The so-called "123 rule of basic steps" is "1-2-3 (step)", i.e., "descend, stay flat, lift and step up". (2), the mnemonic (4x4): fast into the fast heel, loose knees and hips, fast back and slow stay, lifting the leg to step. (3) Essentials (432): Loosen the knees and hips, move the hips, and lift the hips. The first step: fast on the fast heel, loose knee crotch down; the second step: fast back slow stay, panning crotch, flat stay; the third step: lifting the leg to step on the solid, up lifting crotch, stepping up (down stepping up).
How is the "123 rule" of the basic step reflected in the casual three-step dance? First, the basic step in the casual three-step dance changes with the change of the characteristics of the dance step, change and unchanged is relative, change is a breakthrough and change in the basic step of the 123rd rule; second, the 123rd rule of the basic step is an indispensable link and an important part of the casual embodiment of the three-step dance dance aesthetics and body language.
"Steps" and "standards" are broadly and narrowly defined. Narrowly defined step and standard is the basic step and basic standard; broadly defined step and standard is including the narrow sense (basic step and basic standard), including variations of the dance step, variations of the standard; also includes as a complementary part of the step of the "bit" and the inherent standard. Change and unchanged is relative, change is in the basic step on the basic standard breakthrough and mutation, the result is the formation of or produce different from the original standard and step characteristics of the special steps and requirements.
The relationship between "position" and "step" is independent of each other and complementary to each other, and exists in the unity of opposites and contradictions between "position" and "step". The relationship between "bit" and "step" is independent of each other and complementary to each other, existing in the "bit" and "step" in the unity of opposites and contradictions, inseparable, "bit" and "step" of the beautiful combination of leisure three-step dance. The so-called independent, that is, "bit" can not replace "step"; "step" can not replace "bit". The inherent standard of "bit" itself cannot be required by the basic standard and variant standard as a standard to change their inherent standard; however, "bit" as a manifestation of Leisure Three-Step Dance, once integrated into the Leisure Three-Step Dance, its independent inherent standard can be changed. However, as a form of expression of the Leisure Three-Step Dance, once "bit" is integrated into the Leisure Three-Step Dance, its independent inherent individuality and inherent standard will change immediately, and as a whole of the Leisure Three-Step Dance, it is closely inseparable, and it is a part of the basic standard or the variation standard that must be possessed, and its independent "bit" and its inherent standard will be the standard that is required for the performance of the Leisure Three-Step Dance. Its independent "position" and inherent standard, as an auxiliary part of the "step" in the form of "stepping" in the Leisure Three-Step Stomping Dance, has completely changed its independent position due to the requirement of the wholeness of the Leisure Three-Step Stomping Dance, and the inherent standard has become the basic standard or the variation standard that the Leisure Three-Step Stomping Dance must have.
Take the push and pull start step as an example: there are hand position requirements and standing position requirements, which are indispensable auxiliary parts to complete the push and pull start step, and it cannot be missing. Casual three-step dance dance is good or bad, beautiful or not, the role of the bit is not to be underestimated: some players of the "step" to go very well, "step" of the basic skills are more solid, but, "bit" The performance of the "bit" lacks aesthetic sense, such a limp dance is not the proper performance of a high-level dancer; on the contrary, it is also not good, but from the perspective of competition and performance, sometimes the role of the "bit" has exceeded people's imagination, and has a great deceptive, and some contestants' "step" performance is average, while the "bit" has a great deceptive effect. Some contestants' "step" performance is average, but their "bit" performance is very good, which we customarily call "upper body light", and he is very capable of obtaining "on-site recognition effect", which is recognized by the judges and the audience. He is recognized by the judges and the audience, and his performance is unbelievable. Therefore, the role of the "bit" is sometimes exaggerated, and you can get unexpected results, which makes you excited!
"Mutant Steps" and "Mutant Standards". In the basic step on the breakthrough of the basic standard of the basic step and the change of the dance step is collectively referred to as the "variant step", but also after the variation of the most basic standard dance step; we will be in accordance with the requirements of the "basic standard", in order to complete the variation of the dance step and the formation or generation of the basic standard different from the basic step of the basic standard of the dance step. We refer to the special requirements and standards that are different from the basic standards of the basic steps as "variation standards".
The movement series and the Gold, Silver and Bronze Medal and Fancy Steps have distinctive rhythmic characteristics. Among the 67 movements, in addition to the "waist support series, ring series and mirror series" in the movement series (which are based on the hand as a rhythm), it should be said that the catwalk series, galloping series and the Gold, Silver and Bronze Medal and the Fancy Steps have distinctive rhythmic characteristics. It should be said that the catwalk, galloping step series and gold, silver and bronze medal movements in the movement series and fancy step movements are absolutely influenced by the basic standard, and the most influential one should be the characteristic of "stepping" of the point stepping step; even the "shift step, forward step, backward step and turning step" in the basic footwork are all contrary to the basic standard. However, the steps of "shift step, forward progress, backward step, turn body step" are commonly found in the action series and the gold, silver and bronze medal actions and fancy steps, sometimes they completely replace the basic step and the push and pull start step. Such as the roc spreading wings, all the former progress; and the lion rolling embroidered ball is also the main former progress; and then, such as adventure climbing cliff, sleeping beauty, cat step, etc., it is impossible to dance according to this basic standard. Therefore, although the "change of position step, forward progress, backward step, turn the body step" is based on the basic step, breaking the basic standard of mutation, according to the reason they should not be included in the basic step, but, it is precisely because of their widespread, universal existence in the action series and gold, silver, bronze medal action and fancy step action, we But it is because of their widespread presence in the movement series and in the gold, silver and bronze medal movements and fancy steps that we are forced to summarize them in the basic footwork.
Broad and Narrow Stepping Narrow stepping has two main characteristics: it is done in place, and it occurs at the end of a step or at the end of a routine. The broader sense of "stepping" also has two significant features: first, it is in progress; second, it is not finished and does not stop. Summary: First, the "step" in the casual three-step dance has a broad sense of step and a narrow sense of step, and the narrow sense of step is an inseparable part of the broad sense of step, and the three-step is the narrow sense of step; second, the broad sense of step and the narrow sense of step only have different characteristics in their forms of expression, and the two are compared mainly in terms of their strengths and weaknesses, and in terms of the size of their expressions; third, the broad sense of step and the narrow sense of step only have different characteristics in their forms of expression. Third, the broad and narrow sense of stepping, have significant characteristics: the broad sense of stepping must be in the march, either into, or back, or sideways, can not stop, and is not the last step; the narrow sense of stepping must be in place, for the stopping of the march of the "stepping" occurs at the end of the last step. Fourth, the broad sense of the step and the narrow sense of the step, both show the "point step" characteristics, in general, are started in the broad sense of the step, stop in the narrow sense of the step.