Sub-health, always feel fatigue and tiredness is how?

Modern people are forced to all kinds of pressure, will have sub-health

, often feel fatigue. In fact, people feel fatigue, is the body in the brain alarm. If a person is always in a state of readiness to meet the stimulus, the body will be a great drain. A lot of overworked people, before life is in this constant tension, if the long-term neglect of this alarm, and ultimately may lead to irreversible consequences.

Small to cold, big to cancer, are fatigue trouble

The Chinese medicine said that the spleen is the official advice, supervise the immune system in the body, the Chinese medicine, so-called positive qi storage, the evil can not be dry, which can be seen the importance of the spleen. Now living conditions are better, in order to pursue a better body, there are a lot of fat people ate diet pills after first lose weight, after the violent disease and even violent death of the example, not necessarily because of the toxicity of the drug itself, is likely to be the result of excessive weight loss. Because Chinese medicine says that the spleen is the master of muscle, losing weight and flesh is a huge blow to the spleen. After the spleen deficiency will lead to muscle weakness in the limbs and internal organs, the former will lead to fatigue and weakness, the latter will lead to disease

Sinews and aches: the body can not bear the tiredness

Now a lot of women due to the need to work, so that the body is trapped in a long period of time in the chronic fatigue, always feel the tendons and bones of the waist and legs aches and pains to go to the check

But I do not know which organ has a problem, and do not know even know which section to hang up. The first thing you need to do is to get your hands dirty. Chinese medicine believes that the liver is the main tendon, which means that fatigue caused by the tendon acid is often related to the liver, because only the liver Yin, liver blood depletion to a certain extent will appear this situation. Chronic fatigue-induced soreness is often a precursor to liver cancer. Once sore muscles and bones appear, do not delay, because when the symptoms are so serious that you have to go to the doctor, it is often the advanced stage of liver cancer.

Symptom analysis: Chinese medicine believes that liver depression will lead to a decline in the liver's function of dispersing qi, storing blood, and glorifying and nourishing the tendons and veins, so that the emotions cannot be properly ventilated and the tendons and veins cannot be nourished, which will lead to a variety of symptoms in the neurological, cardiovascular, and locomotor systems, and lead to chronic fatigue. Women with liver depression and stagnant qi will lead to chest pain and menstrual irregularities.

Central Meridian Hall Conditioning: Liver stagnation needs to vent the liver and gallbladder meridians, and the technique is preferred to follow the meridians and channels. When pointing out the points to regulate qi, through changes in pushing, walking, pecking, taking, grasping and other techniques to connect the abdomen and legs of the gallbladder meridian of qi and blood, and cathartic liver meridian of stagnation, in the diseased parts of the manipulation of puncture, downward channeling of the heart, chest and abdominal distension of the qi.

Spleen meridian deficiency type fatigue:

Spleen qi is weak due to dietary disorders. It is caused by excessive labor and rest, or by the weakness of a long illness.

Symptom analysis: the spleen is the main transport, blood, ascension and clearing, transmission and distribution of water and grain essence, as the source of qi and blood biochemistry. When the spleen qi is weak, it cannot nourish the limbs, and the skin will be weak and light. Spleen deficiency also leads to stagnation of phlegm, stasis and dampness, bloating, diarrhea, swelling of the face and bloated body.

Central Meridian Hall: The treatment focuses on unblocking the stagnant qi and blood and phlegm dampness on the spleen meridian, thus stimulating the spleen's ability to transport and transform, and can generally be used to follow the meridian, through the back of the back fumigation, pointing to smooth the qi and other adjustments. The main focus is to clear the spleen meridian in the abdomen, and fumigation is preferred to benefit from the fatigue formula to replenish blood and vitality, through the meridians.