You don't need any physical strength, you can peel it anywhere you sit, and you won't get tired of your eyes. A strong sense of accomplishment, how many peanuts you need to peel as long as possible, a unique sense of accomplishment, peeled peanuts have the opportunity to cook and eat something, will be very happy. And very free, unrestricted, not limited to peanuts, nuts, walnuts, but a little laborious. Small things like melon seeds are not recommended. Staring for a long time will hurt your eyes.
listen to the radio
Radio is a long-term, easy-to-use and cheap tool ... the elderly can gain a sense of social existence, information and happiness through it. Secondly, broadcasting can continuously provide news and drama for a fixed period of time. You won't teach smart phones to the elderly. Nowadays, news clients are reluctant to try, but as long as you twist the radio, basically all the stations will come out.
Square dancing.
Groups, low threshold, health and welfare, happy experience and traditional culture will attract Chinese aunts to participate, and in the process, they can also make new friends, improve their physical fitness and reduce stress.
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