Name: Wang Guangcheng
English name: PETER
Height: 175CM
Weight: 73KG
Zodiac sign: Leo
Hobbies: Traveling, Photography
[1]
Zumba
Known as the "The King of Square Dance in China".
Zumba is a Latin-inspired . Creative fitness dance courses, Zumba fully Latin dance and international music of the perfect combination of vibrant, passionate, and is a very effective fitness system for health! Zumba will be aerobic and interval training sets combined with each other, which contains a variety of fast and slow movement combinations, on your lean body and shape will play a very big help. Zumba gives full play to the principles of interval training and Zumba maximizes the principles of interval training and resistance training, maximizes the consumption of body heat, burns your fat and makes your body more and more perfect! Zumba's target muscle groups are all over our body, especially: buttocks, legs, abdomen and the most important part of our body - the heart.
It's a dance pace that makes it very easy for anyone to follow. You don't need to know exactly how to do the Zumba dance steps, Zumba is like a big party, you don't need to worry that you will be made fun of by others for your lack of coordination, all you need to do is just let yourself go and get totally into the music and the fun. Hot and explosive Latin dances and exotic music will keep participants in a constant state of mind-blowing excitement as they follow along with the Zumba program.
Zumba's time has come! Passionate, sexy and heartfelt are the best features of Zumba, Zumba makes you passionate, and Zumba is for every one of us!
Friends: Linghua Zeng Yi (Phoenix Legends member) Happy Family
February 11, 2012 "Happy Camp": reveals that he choreographed a fitness dance to the folk songs of the Phoenix Legends group in a foreign country.
When performing the fitness dance, she was extremely synchronized with Xie Na, however, she did not have any rehearsal before, which surprised the Happy Family!
October 5, 2012 "Legend of Song": once again collaborated with Phoenix Legend in the program! [2]
October 6, 2012 "Happy Camp": invited to participate, and collaborated with Eason Chan in a live square dance [3]!
"Horse Racing" teaching version
[4] Wang Guangcheng personally teaching "Horse Racing", it is a combination of horseback riding dance and samba dance, mainly to practice some of the cardio and waist and abdominal movements, practicing very exciting and valiant. The movements include: front and back pony steps, back cross step, front lunge squat, side point combination, one time sucking leg triple step, lunge turn, horse step side squat combination. Wang Guangcheng detailed and personal demonstration teaching these movements, learn these "horse galloping" will be a breeze, oh, want to fitness quickly jump up!