The basic steps of the Ghost Walk

Seeing other people dancing the Ghost Walk, I was envious, far from seeing is running, close to see or running in place, with powerful music, plus gestures, in my opinion, like Mike Jackson so dashing, but their two legs just do not listen to the call. Later, after being instructed, found that the basic step is actually very simple ah.

1, dancing ghost dance need sportswear can be, tight best. Be sure to wear sneakers.

2, first lift the right foot, at the same time, the left foot to the rear pad a little.

3, drop the right foot, at the same time, the left foot to the back, must be done at the same time.

4. Lift your left foot while, at the same time, pad your right foot back a bit.

5. Drop your right foot and at the same time reach back a little with your left foot.

6, the first slower speed of alternating left and right exercises, at first you will walk and walk legs confused, first practice a few steps, and then gradually extended.

7, at first with the slow music, practicing for a period of time to change faster.