Shi Sheng Beauty and Weight-loss Square Dance Teaching

In the entertainment circle, many female stars are very concerned about their appearance, and will do whatever it takes to look good, and in order to look good on the screen, they will be able to control their weight, and some stars are even thin.

Mao Amin, a female star, is familiar to everyone. She is so thin that no one can recognize her. In response to this behavior, many netizens have expressed their views. Although losing weight is something worth advocating, excessive weight loss will also cause some problems in her body.

In the entertainment circle, it is common for stars to lose weight, because the image of stars represents the public and must be perfectly displayed in front of the camera to be deeply loved by the audience. They are also very strict about their figure and weight. If they are too fat, the effect of showing them in front of the camera is relatively bad.

Therefore, many stars will choose to go to the gym to exercise more or less, or take some slimming products to keep slim, but sometimes it is very undesirable to consume too much body to achieve the purpose of losing weight, because this behavior will not only hurt the body, but also ignore the health.

In the entertainment circle, there are few people who are not thin except those who are not fat in the sky. Although people in the entertainment circle have a prosperous beauty on the screen, they don't have enough to eat in real life. This job is to make you rich, but you can't enjoy the food to your heart's content. Most stars are extremely thin, which is rare in the crowd.

In order to lose weight, Sandra can only drink water for a week without eating, which is beyond the scope of ordinary people. Who can stand not eating for a week? Her way of losing weight is also changeable, sometimes she only eats one meal a day and then runs a few kilometers.

Yinger plays the heroine Yinger in Sunset Snow in Qian Shan. In order to lose weight, she eats a peanut in Laoganma's hot sauce every day. She has also tried other ways to lose weight and taken diet pills. Although she lost some weight, she bounced back and became fatter than before. She also tries to eat only one grapefruit a day and nothing else.

Yinger used these extreme methods to lose weight, which not only had no effect, but also hurt her health. In the end, she chose to eat three-point full exercise to lose weight.

Andy, Andy belongs to the easy-to-fat constitution, that is, it is said that drinking cold water will make him fat. Andy was too busy to exercise, so he took a fast diet and ate nothing but water. When Andy loses weight, he is often too hungry to speak.

Wu became popular because of the kung fu film The Story of Yan Xi Palace. After she took off her costume, she couldn't clap her hands and was skinny. She once said that she began to eat scientifically at the age of 10, and she was the fattest in her life, only 48 kilograms. The latest weight exposure is only 45.8 kg. Her weight exposure caused great surprise to netizens.

Chen Luyu, an excellent host in China, has always been called the conscience of the industry, and was praised by Time magazine as "one of the most valuable TV programs in China in the past 15 years".

Lu Yu's thinness is obvious to all, and it has reached a terrible level. Thin bones protrude. This is obviously just skin and bones. She didn't see any meat. In addition, her head shape is relatively large, and she was once called "big head doll" by netizens. What is even more shocking is that her weight is only 40 kilograms.

In daily life, many people also choose to lose weight. After all, it is every woman's desire to have a perfect figure and a good-looking appearance, because sometimes it is easy to attract many people's envious eyes when going out, and others will praise those girls with better bodies. In contrast, for those girls who are obese and not slim, they are more likely to come into contact with strange eyes and some ridicule in language.

Therefore, in order to show a perfect figure to others outside, many girls will choose to lose weight excessively, or skip meals at home at ordinary times, just to achieve the effect and purpose of losing weight. In fact, losing weight requires everyone to arrange themselves reasonably. It can't be said that using some excessive means to lose weight often fails to achieve their ideal results, and it will also cause some other problems in the body.

In short, the best way to lose weight is to eat well and exercise more. Although everyone likes beauty, beauty is not single. Confidence is the most dazzling beauty.