100 Little Things to Boost Happiness~

1. Get up as soon as your alarm goes off every day. Repeatedly staying in bed won't make you more energized, simply get up.

2. Fold the quilt. It's soothing to come home to a neatly made bed.

3. Drink a glass of water when you get up. It's a great way to stay hydrated and feel refreshed at the same time.

4. Eat breakfast. Breakfast is the soul of the day and must be eaten.

5. Order yourself a bouquet of flowers every week. It's worth it to buy a week's worth of flowers for ten or twenty dollars.

6. Wash your face with a cotton towel. Clean and convenient, wipe your face can also wipe the table, very practical.

7. Use an electric toothbrush. Mom no longer need to worry that I don't like to brush my teeth.

8. Use wet toilet paper. Whoever uses it knows.

9. Switch from regular tampons to tampons or liquid tampons (for girls). Tampons and liquid tampons are truly amazing inventions.

10. Wash your hair every day. If I'm not happier today, I'm sorry for my freshly washed hair.

11. Get a good, quick-drying hair dryer. It's a great way to keep washing your hair every day.

12. Wear underwear that doesn't have steel rings (for girls). Free yourself.

13. Wear a favorite item. A necklace, a ring, a keychain, or a picture in your wallet. Make sure it's your favorite.

14. Organize your phone's photo albums. Delete all the meaningless screenshots and selfies.

15. Organize your desktop. It's a great way to improve your mood at work.

16. Clean up your address book, if you can't remember who you are.

17. Turn off the public address that you haven't opened for a long time. The first thing you need to do is to get a good deal of information about the company's products and services, and to get a good deal of information about its products and services.

18. Shield the people who use work content to brush the screen every day. It's easier to be happy when you can't see what you're doing and you can't distinguish between work and life.

19. Reduce the number of social media apps. Realize that there are many more interesting things in the world.

20. Change the most comfortable sheets and covers. You spend at least a third of your day in bed, so make sure you use the best bedding.

21. Change your pillow regularly (about once every two years). A good pillow will make the quality of sleep much better.

22. a set of silk pajamas. Slightly expensive, but really worth it.

23. A big, soft bath towel. As always, the more often you use it, the more you should buy the best.

24. A quilt when the sun is shining. The smell of sunshine is better than perfume.

25. Put a rug next to the bed. The whole bedroom will become gentle.

26. Sweep at least once a week. Doing housework actually helps release stress.

27. Remove frost from the refrigerator. A tidy fridge will make all the food inside look superior.

28. Keep some crisper boxes in the fridge. It will last longer and be neat and tidy.

29. Fruits and vegetables that have not been eaten for a long time should be thrown away. Of course, it's best to eat them early.

30. Clean the windows and mirrors. It feels like the house has increased in value.

31. Clean your faucets. The house has increased in value.

32. Sell unused electronics. Don't always think about spares, you won't use them and they will only get less valuable.

33. If you're going to buy electronics (like a cell phone), buy the latest model. Newer models are more expensive, of course, but the satisfaction they bring is worth the price.

34. If you haven't changed your phone in a while, get a new case. It's the second best thing you can do for your phone.

35. Throw away broken phone cables. If the cable is cracked, replace it, and don't think about mending it for another three years.

36. Spend the weekend at home. I'm really happy to be at home!

37. Take out the trash on time. No explanation.

38. Use organizers in drawers. The same goes for cabinets.

39. Throw away cheap prizes from raffles and giveaways. They do nothing but take up space.

40. Prepare a handy knife to open the delivery. It's one of the best things you can do in life.

41. Wash and put away your out-of-season clothes and shoes. The first thing you need to do is to clean up and put away your clothes and shoes.

42. Spray a little perfume in the closet. Remember to pick a favorite scent.

43. Get rid of clothes and shoes that haven't been worn in two years. Admit it, you'll never wear them again in your life.

44. Throw away underwear and socks that have been washed until they are out of shape. Be kind to yourself, even if no one sees you.

45. Throw away the paper bags you get when you buy clothes. You won't use it again anyway.

46. Add a little fabric softener to your laundry. It makes your clothes so much gentler.

47. Use the dryer. The dryer is one of the greatest inventions of all time, no refutation accepted.

48. Use hand sanitizer instead of soap. Love hand washing.

49. Brush your hair fifty times in the morning and fifty times in the evening. My hairline could use a little more salvaging!

50. Empty bottles of skin care products/shampoo/toothpaste. It's a great feeling of fulfillment to have empty bottles.

51. Don't buy things you can't use just because they're on sale. One day, you will thank yourself for your restraint.

52. Buy the best you can afford.

53. Weigh yourself every day. The easiest way to lose weight is to weigh yourself every day. It works.

54. Adhere to take vitamin tablets. It's not hard to take vitamins, it's hard to stick to them. If you are able to take vitamins every day, you will be able to do anything you want to do!

55. Eat fruit. Eat more, eat more, eat more.

56. Drink lots of hot water. Hot water is great, praise hot water.

57. Buy the best looking dishes. Cooking and eating are much more enjoyable.

58. Brush the dishes in time, don't save them. It's better to brush late than early.

59. Replace small metal spoons with small wooden spoons. Unlike cold metal spoons, a wooden spoon will have its own filtered aura, making the kitchen a much gentler place.

60. Buy a sponge cup brush with a long handle and brush the cup thoroughly. The cup is clean and bright, and the water becomes a good drink.

61. Have an oven. The best way to improve your cooking skills is to have an oven.

62. Throw away your disposable chopsticks and plastic spoons. You won't be able to use them anyway.

63. A good speaker. Listen to the radio or music while cleaning up the house.

64. Send yourself a postcard when you travel. You will be happy when you send and receive it.

65. Buy a big enough TV set. TV size is directly proportional to happiness.

66. Read 10 pages before bed. Put down your phone and read more.

67. Light an aromatherapy lamp. There's an inexplicable peace of mind that comes from watching a small flame pulsate.

68. Go for a walk in the park when the weather is good. It's healthy and scenic, and you can learn square dancing.

69. Walk 10,000 steps a day. My mom and the doctor recommended this.

70. Call a good friend. You can make a phone call while you are walking.

71. Cook yourself a meal on the weekend. If it's good, you'll get a boost of self-confidence. If it's not good, you'll save money.

72. Shopping in the supermarket, the kind of shopping cart. The first thing you need to do is to get your hands on some of the most popular products in the world, and you'll be able to do it all on your own.

73. Deposit money to buy a favorite thing for a long time. I'm not sure if you're going to be able to do that, but I'm sure you'll be able to.

74. Going to a concert to listen to your favorite beans. Two hours of happiness every second.

75. Travel at least once a year. The world is so big, get out more.

76. Have a big meal without scruples. It's okay to indulge once in a while.

77. Go to the movie theater to see a long awaited movie. The more you like a movie the more you should go to the cinema.

78. Go to a bookstore or library and sit there for an afternoon. It's a peaceful and luxurious time.

79. Go to an art museum. Try to enjoy it quietly, the kind where you don't take pictures.

80. Spray a little perfume before going out. It's the same as washing your hair.

81. Running. Before running, there are two things to pay attention to: 1. warm up. 2. open the WeChat movement.

82. Get a new hairstyle. Hairstyles have a big impact on mood! Start with your head and change your mood.

83. Put your shoes in order when you enter your home. A tidy doorway is necessary!

84. Purchase a variety of cosmetic samples, use up before it's too late. The moment you run out of samples, you'll feel great.

85. Apply lipstick and hand cream before going to bed. It's better than applying it during the day, and it's twice as effective.

86. Foot bath. If you have the conditions, you can upgrade to a bath.

87. Make the room gentle series.

88. Raise a pot of plants. Recommended green, watering can live.

89. Eat a piece of chocolate. Chocolate is a happy food.

90. Eat hot pot. There is no trouble that can't be solved by eating one hot pot, if so, eat two.

91. Talk to your parents. Family is the most reassuring.

92. Eat a meal made by mom. Ordinary happiness.

93. Give your loved ones a small gift. It's better to give a gift to someone you love than to give a gift to yourself.

94. Don't be a moonlighter. The most important thing to do is to manage your money properly.

95. It's a good idea to sweat it out!

96. Have a healthy body. Health is the greatest happiness.

97. Say thank you to the service workers. Both the thanker and the thanked will feel good.

98. Pay off your credit card on time. Even though credit cards are meant to be used for overdrafts, it's nice to pay them off on time.

99. We'll all have cats someday!

100. Write a year-end summary of your life every year. Time rushes by in a hurry, so keep some memories for yourself.

Writing: cold