Original Square Dance Auspicious Back Teaching Steps are as follows:
1, in place to the left: feet together, turn to the left, the right foot to follow the left foot to the left step, at the same time will be naturally placed on the right hand in front of the body.
2. Step backward on the left side: shift the weight to the left foot, step backward with the right foot, and at the same time lift the right hand upward.
3. Right side backward step: shift the weight to the right foot, step backward with the left foot and lift the left hand upward.
4, turn to the right: keep your feet together and turn to the right, take a step to the right with your left foot, while placing your left hand naturally in front of your body.
5. Step backward on the right side: shift the weight to the right foot, step backward with the left foot, and at the same time lift the left hand upward.
6. Left side backward step: shift the weight to the left foot, step backward with the right foot and lift the right hand upward.
7, three steps forward: take a step forward with the right foot, while placing the right hand naturally in front of the body; take a step forward with the left foot following the right foot, while placing the left hand naturally in front of the body; take another step forward with the right foot, while placing the right hand naturally in front of the body.
8. Step backward with the right foot: shift the weight to the right foot, step backward with the left foot, and at the same time raise the left hand upward.
9. Left foot backward step: shift the weight to the left foot, step backward with the right foot, and lift the right hand upward at the same time.
10, turn to the left: feet together, turn to the left, the right foot follows the left foot to take a step to the left, at the same time put the right hand naturally in front of the body.
11, left side step backward: shift the weight to the left foot, step backward with the right foot, and at the same time raise the right hand upward.
12. Right side backward step: shift the weight to the right foot, step backward with the left foot and lift the left hand upward.
13, turn to the right in place: feet together, turn to the right, the left foot follows the right foot to take a step to the right, at the same time, the left hand naturally placed in front of the body.
14, right side backward step: the center of gravity shifts to the right foot, the left foot steps backward, at the same time will be the left hand upward.
15. Left side backward step: shift the center of gravity to the left foot, step backward with the right foot, and lift the right hand upward at the same time.
16、Three steps forward: take a step forward with the right foot while placing the right hand naturally in front of the body; follow the right foot with the left foot and take a step forward while placing the left hand naturally in front of the body; take another step forward with the right foot while placing the right hand naturally in front of the body.
Reasons for the popularity of square dancing:
1, square dancing provides a way of healthy activities. With the acceleration of urbanization, people's pace of life, work pressure increases, physical health has become a focus of attention. As a form of activity that combines exercise, entertainment and socialization, square dancing has become popular among the public. Through square dancing, people can exercise, enhance physical fitness, relieve stress and improve mood.
2, square dance is social. Square dances are usually performed in public *** places, attracting many participants who can dance, communicate and share the fun together. Especially for middle-aged and elderly people, square dancing has become a way of socializing, allowing them to make new friends, expand their social circles, and enhance their social ties and sense of belonging.
3, square dance also has the function of cultural heritage and artistic expression. Square dance has a diverse repertoire, a cheerful rhythm, and unique dance movements, which can show the individual's dancing skills and artistic expression. Through square dance, people have the opportunity to feel the combination of traditional culture and modern art, participate in it, inherit and carry forward the Chinese dance culture.
4. Square dance is also widely publicized and promoted by the media. Television stations, online platforms and other media broadcast square dance programs and report on square dance competitions and activities, raising the attention of the public. At the same time, some professional square dance training institutions have also emerged to provide people with square dance teaching and guidance, further promoting the popularity and popularity of square dance.
5. Square dance has become popular in China because it provides a healthy way of activity with socialization, cultural inheritance and artistic expression functions, and has been widely publicized and promoted by the media. It not only meets people's physical health and social needs, but also enriches people's cultural life and becomes a unique form of expression with Chinese characteristics.