1, freelance stage
2. Semi-retirement stage
3. Pension stage
1, freelancing stage: from 50 to 60 years old, do what you like while you are young, and do what you always wanted to do but didn't do. Life cannot be rehearsed. The end of a performance, whether wonderful or not, can't be repeated. Another scene has just begun, and another wonderful scene is about to be staged. A good life begins with retirement. Wang Meng said: "One tries his best to enjoy all possibilities. This is the golden age, this is the taste of life, this is the meaning and value of life, this is the glory, the glory of burning, and the glory of dedication. " You may have all kinds of hobbies. If you like to travel, you can stay in a good place for a while, where there are trees, sea, forest, mood, reading, walking, talking and writing.
2, semi-retirement stage 60-70 years old, can reduce the work intensity, more leisure than before. Arrange your life completely according to your own wishes, including at least these aspects:
Socialization: Join clubs, contact relatives and friends, and participate in club activities. Scientific research data show that people who live the longest are those who have rich social activities. The connection between people will have a very important impact on a person's life. Many unforgettable happiness in life is owned by the contact with others on the practical level.
Live: Move away from the city for a period of time, return to nature, live in a favorite place for a period of time, or choose a place to live according to the change of seasons, go to Kunming in the northeast in summer and go to Guangdong in Hainan in winter.
Exercise: Choose your favorite exercise methods, such as jogging, brisk walking, square dance, skipping, yoga, Baduanjin, Tai Ji Chuan, etc., and choose according to your hobbies.
3, the old age stage is 70-80 years old, and it begins to enter the old age stage. The two wives hold hands with each other, accompany each other and spend time together. At this stage, the human body has gradually aged and may stay at home most of the time. At most, I will go for a walk in the courtyard of the community, dance square dance and play Tai Ji Chuan, which is no longer a lot of exercise.
Of course, there are also brave old ladies who skydive, ballroom dance, modern dance and model performance. Their lives are still full of flavor and colorful.
I like William Butler Yeats's poem "When You Are Old" very much: "How many people love your charming time, but only one person has ever loved the sincerity of your soul and the traces of years on your sad face".
The old couple have nothing to say. They rely more on eye contact and hold hands for more than 30 years. They have seen their husband's best youth, but they love his aging face more. You don't think I'm nagging, I don't think you're lazy, you don't think I'm sloppy, I don't care about your vest and shorts, I told you not to go out and wander around, you told me there was a new epidemic today, I was responsible for cooking, you contracted to wash dishes, I was busy washing clothes, and you hurried to the fields; I write words, you draw illustrations, work together, and my feelings are sublimated.
However, whether it is home care, community care, group care, or going to a nursing home, we must live with dignity and grace. An elegant life is an attitude towards life.