How to exercise cerebellar atrophy ataxia?

There are many ways to exercise cerebellar atrophy, including finger movement and toe movement, which can be selected according to different symptoms and signs of patients.

Cerebellar atrophy caused by ataxia of limbs * * * mainly exercises the function of limbs and can do finger movements. Finger movement can stimulate the finger movement center of patients with cerebellar atrophy and improve the responsiveness and flexibility of the brain, so it can effectively exercise the brain.

Physical symptoms, such as unsteady walking, require exercise to walk in a straight line, including toe movement. Patients can stand or take a seat, with their feet shoulder-width apart, and then grab the ground with their toes first, such as stepping back and forth on the stairs, and repeat this action many times a day.

Regular exercise plays a great role in the recovery of diseases, and you can also do more arm or hand exercises, which can effectively promote blood circulation. Aerobic exercise such as jogging, morning exercise, playing Tai Ji Chuan and dancing in square dance can also be done.

The exercise method of cerebellar atrophy must be based on your own situation and do what you can, and don't be overworked. Usually, you should also eat some nutritious food, which can effectively improve atrophy.