People are too complicated?

No one is willing to reveal 100% of his or her heart to others, including family members! Because now the society is too realistic, the continuous development of the people's money worship, vanity and desire. And everyone's ultimate interest will only choose their own, so everyone will choose to hide themselves, to protect themselves, so that they will not be hurt! So it's like the hypocrisy that the owner said, because what you do and what you think are not always the same! But in fact, as long as we grasp a degree, deal with good will be around the edge, but if this degree is not good grasp that is really a small man! Is excessive selfish behavior! Hypocrisy is in fact a means, but can not distinguish to whom the hypocrisy to whom not hypocritical people, then this person is hypocritical; if the hypocrisy when hypocrisy, should not be hypocritical when not hypocritical, then, we can not say that he is hypocritical. No one's life is smooth sailing as long as the effort is wonderful! When it comes to anything to be optimistic to maintain a normal heart. Just keep in mind: this second do not give up, the next second there is a miracle life is inevitable falls and waiting to be brave to look up the sun is always after the storm! I give you advice, you see the line? 1. with the heart to see the world with another eye, the world is not everyone is very smooth, just see how they solve, such as when you walk was hit, others to you to apologize, sometimes you will still feel very hot, but you did not think of hitting you in the heart of the people actually more difficult than you or think of that "happy is also a day, unhappy is also a day, why not such as every day happy! 2. think of a bad mood will be in a bad mood, then do not think about it, if you still want to, then let yourself busy, so that they do not have time to think about it, so that they are full of every minute, and then wake up in the morning do not love the bed, woke up, get up, get busy, push open the window, breathe the fresh air of the morning, relax the whole body, so that you can Imagine into a happy little angel ......3. Choose a fresh air, quiet all around, soft light, undisturbed, can move freely place, take a self feel more comfortable posture, stand, sit or lie down. 4. Activity of some of the body's large joints and muscles, do it when the speed should be uniformly slow, the action does not need to have a A certain format, as long as you feel the joints let go, muscle relaxation on the line. 5. for deep breathing, slowly inhale and then slowly exhale, whenever the time to exhale in the heart of the silent recitation of the "relaxation". 6. will focus on some of the daily objects. For example, look at a flower, a bit of candlelight, or anything that is soft and beautiful and observe its subtleties. Light some spices, slightly inhale the aroma it emits. 7. Close your eyes and deliberately imagine some quiet and beautiful scenery, such as blue sea water, golden sand, white clouds, mountains and rivers, etc. 8. Do some of their favorite activities that have nothing to do with the specific matter at hand. For example, swimming, taking a hot bath, shopping, listening to music, watching TV, etc. 9. Don't fret, this society and you are almost a lot, but are living happily, not everyone can be successful, as long as you try to treat every thing, to life a little more seriously, as long as you take every day seriously, no matter how your life, I believe that are wonderful. Cheer up! Finally, I wish you can be happy every day!!!!