First of all, don't do anything in a hurry. When many people are at a low point in their careers, the first thing that comes to mind is to indulge first, or to give up job hopping directly. In fact, when facing a career downturn, it is most important to calm down and stabilize your emotions first.
The second is to ensure that daily life is very regular. Don't overeat and give up on yourself. Good life rules make people's physical and mental foundation solid. Eating well, sleeping well, reading, exercising and relaxing when you have nothing to do is better than working hard without direction.
Besides, tell yourself it's not that serious. From a psychological point of view, people who are at the bottom of their careers are highly vigilant, and people can easily become headless flies and irritable.
The important thing is to forget your intelligence. Smart people or people who think they are smart are often more stubborn, which will make them more different. Therefore, in the face of change, we must put a low profile, forget our own experiences, ask some naive questions with the mentality of a novice, consider all the most impossible possibilities, and listen carefully to those absurd views.
Calm down and give yourself a taste of how terrible panic is. Many people who are at the bottom of their careers actually don't know what they really want, often because they always want to avoid change. In fact, try something that scares you (such as dancing in the square dance), and you will find a big new world hidden behind the initial fear!
Persevere and never give up easily. Giving up is just an idea, but never giving up is a belief and a spirit. In real life, we often choose the former consciously or unconsciously. So it is easy for us to become an ordinary person without edges and corners, and only a few people firmly choose the latter. Although there are not many such people, they can win the applause of most people.
Have sex with uncertain friends. For a long time, when you start a new stage of life, you will feel uncertain, and you may be afraid and anxious for no reason. Tell yourself that you are sad not because you did something wrong, but because you are learning something new.
Ask "Is it true?" The sharp turn of life will also attract the surrounding pressure, especially those who think they are not satisfied. Your promotion and progress have dealt a great blow to them, so you will list all kinds of difficulties you may encounter in the new environment. It seems that you care, but you want to scare you away. Say, "Really?" Or "Really?" Draw a line with these.
Finally, I'll send you a word: no matter how dark the night is, there will be dawn, and no matter how long the bumps are, there will be smooth roads. With a heart of hope that never gives up, there will be warm sunshine and rain and dew tomorrow. Hang in there, my friend, victory is your next step! Please share it with more people, especially those who have had a hard time at work recently. Don't be discouraged by this, you can definitely stand up again and succeed again! ! !