Three-step jumping is one of the most basic and important steps in social dance, which consists of one step forward (left foot or right foot), one step sideways (left to right or right to left), and one step forward again (left foot or right foot). Here are the specific movement details of the three-step jump:
1. One step forward: Shift your weight onto one leg and slide the other leg forward, maintaining a natural stride.
2. Side step: Shift your weight to the foot you just slid, and take a step to the side with the other foot, while tilting your body slightly to enhance the dynamics of the dance.
3. One more step forward: Shift your weight to the foot you just stepped on and slide the other foot forward to return to the starting position.