Honey + white vinegar: effective weight loss beauty method, in the case of the daily diet regular unchanged, to 1:4 ratio of consumption. Specific method: 1 breakfast specific method: 1 breakfast 20 minutes before drinking on an empty stomach; 2 Chinese food and dinner immediately after drinking. It is worth noting that when selecting white vinegar to choose by rice, sorghum, soybean and other processed, try to avoid containing chemicals. It is also recommended not to use fruit vinegar because fruit vinegar is a health vinegar, compared to the weight loss is inferior. At the same time, the ratio of honey and white vinegar can be adjusted according to personal needs, if more attention to beauty can be increased proportion of honey Vinegar weight loss: very effective, a month can reduce about 6 kg Vinegar contains amino acids, not only can consume fat in the body, but also can make the sugar, protein, and other metabolism smoothly. According to research, obese people who drink 15 ml-2O ml of vinegar every day can lose about 3 kilograms of weight in 1 month. Honey water method: every day when you are hungry, drink honey (a small amount) to white vinegar to water, but also appropriate to eat a small amount of fruit, three days can lose more than ten pounds. Honey diet: honey has detoxification, antibacterial, anti-inflammatory, moisturizing, antiseptic, protection of wounds, promote cell regeneration and exudate absorption of many functions, honey is rich in glucose, proteins, vitamins, organic acids, amino acids and pollen and other nutrients, the calorie is very low, not only help to increase the detoxification capacity of the liver, but also to strengthen the stomach, help digestion and other effects, and its calories are also very low `, so with the Honey weight loss, simple, effective and safe, a week, the first day: only drink honey (can make tea). The second and third days: normal diet. The fourth day: only drink honey. Fifth, six days: normal diet. Usually a week down can lose 3-4 kilograms, if you really can not stand fasting can choose a meal every day only drink honey Of course, with the honey weight loss is also very important, normal diet and remember not to overeat Oh ~ eight points full on the good Luo Although the sugar of the honey is really quite a lot, but it is rich in vitamins, for the body to become fat, the body is not good, the most suitable for the use of honey instead of the main meal. She said, in fact, the method is very simple, as long as 30 grams of honey with a liter of water mix, you can also add two tablespoons of apple cider vinegar to flavor, drink two or three consecutive days, there will be an unexpected effect, the average will be about three to four kilograms of it
Satisfied with the adopted
Please adopt
This is the first time in the history of the world that a person's life has been affected by the effects of the use of honey.